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The Truth About Nitrates and Nitrites on 100 Days of #RealFood

The Truth About Nitrites and Nitrates

Long before I'd even given processed food or real food a thought, I'd heard about the supposed dangers of nitrites and nitrates. You're probably nodding your head in agreement (especially if you've [...] Keep Reading

Chicken Curry Casserole on 100 Days of #RealFood

Recipe: Chicken Curry Casserole

This flavor-forward dish is a makeover of one of my husband’s childhood favorites. I replaced the can of cream of mushroom soup and mayonnaise with a creamy homemade sauce instead, and - my whole [...] Keep Reading