Recipe: Chocolate Sauce

Chocolate Torte

This is a super easy chocolate sauce that can be used to top homemade ice cream or a chocolate torte.   5.0 from 2 reviews Print Chocolate Sauce   Ingredients 1 [...] Keep Reading

Recipe: Whipped Cream

Recipe: Whipped Cream - 100 Days of Real Food

It's so easy to make homemade whipped cream that there's no need to buy the canned stuff again. This is great atop desserts (such as the pictured chocolate torte), fruit or waffles for a [...] Keep Reading

Day 50: The Halfway Point!

50 yard line

Well here we are on day 50 of our real food pledge - a milestone! I feel similar to when I was halfway through each of my pregnancies, which goes something like this… wow, we are already halfway done! [...] Keep Reading

Day 47: Health Benefits


The other night I had a dream that my hair was suddenly thicker and longer than it has ever been before. And of course according to my subconscious it was all thanks to my healthy eating. I woke up [...] Keep Reading

How to eat whole foods at restaurants

Ruby Tuesday's

Since we started our 100 Days of Real Food pledge eating at restaurants has become quite a challenge, but we have also learned a lot from the experience. Below are some tips and suggested meals if you [...] Keep Reading

Day 43: Attempting Restaurant Food


Trying to eat out at restaurants has become somewhat of a joke. It is no longer about what menu items sound appetizing or might be in my price range…it is all about narrowing things down to the 1 or 2 [...] Keep Reading

Day 41: Family Support (or Lack Thereof)

side item plate

Prior to arriving to my parents’ house I’d mentioned that I had little faith in my dad making it through his 10 Days of Real Food pledge during our visit. Well that was just too easy to predict. Not [...] Keep Reading