Budget Day 25: Food Stamps, Earth Fare, and Halloween

Pin It

Just guess how much money our family of four would have available to spend on food if we were getting food stamp benefits (which by the way has been renamed to SNAP)? $167/week. Yep, that is $42 more a week than what we are currently spending during this little 100 Days of Real Food on a Budget project. In all fairness we are also allowing ourselves to spend $20/week on eating out. But, even if we included that additional money (which we’ve barely used so far) it would still mean we fall $22 short of a family on food stamps. Must be nice…an extra 20 bucks or more a week would feel like a lot of money right now!

So back to what I’ve been buying on this super tight budget… As I mentioned the other day I got some items from Trader Joe’s, but I was not able to buy everything on my list. So I went to Earth Fare yesterday and tried to spend the least amount of money possible, which turned out to be $12.33. Not too bad, if I do say so myself. And here is what I got…

  • 0.79 lbs dried garbanzo beans $1.73
  • Heavy cream $2.99
  • Bananas $0.70
  • Fruit cup honeydew melon $1.58
  • Head of garlic $0.50
  • Mango $1.25
  • Potatoes $3.09
  • Shallot $0.25
  • 3 lb Bag of apples – FREE!! Thanks to an Earth Fare coupon!

Here are the things I wanted to buy, but didn’t…

  • Soy sauce – We are just low…not out completely so I will wait another week.
  • Unsweetened coconut – We love having this in our granola recipe, but we can still eat it without the coconut so it had to be skipped.
  • Frozen berries – I’ve unfortunately gone from fresh berries in my granola to mediocre frozen berries to now eating whatever fruit we have on hand (apples, bananas) in the morning.
  • Tahini – Um, how could I have never noticed that this cost more than $7 a jar! Luckily, I could wait on this one too.

We just keep making sacrifices on this budget and some of them are of course a bigger deal than others. For example I can totally live without the coconut in my granola…but I still really miss my berries in the morning! One new thing I just noticed (since I now am documenting my shopping so nicely!) is that my husband asked me to buy coffee beans at Trader Joe’s earlier this week, and I had just bought him a ($9) bag when we first started this budget, which was only a few weeks ago. So I told him if we are going to limit everyone else’s milk consumption to save money he is definitely going to have to cut back on coffee. I don’t drink coffee myself (only a mocha with 1 small shot of espresso), and he didn’t used to drink coffee either up until a year or two ago. If he doesn’t start drinking less he might have to give it up all together…just like the old days!

There’s been a lot of discussion around here about the impending candy holiday that is coming up this weekend. I of course want my kids to participate in all of the Halloween fun, but I am trying not to let the junk overwhelm me along the way. Kids obviously get excited about trick-or-treating (which I wholeheartedly accept), but what about all of the other treats, school parties, and spider crafts made out of Oreos that lead up to the big event? I honestly don’t know what to do with all of the stuff they are bringing home, and that is if they even bring it home from school before they eat it. One of the few things I do feel like I have under my control is the night of trick-or-treating. We are absolutely going to let our girls trick-or-treat their little hearts out, it is just what we are going to do with all of the candy that will be different this year. After hearing this advice from several parents we’ve decided to let them keep 5 pieces of candy (of their choice!) and then we will “buy” the rest of the candy from them. Our kids are still little so we don’t expect them to get a ton. So we are thinking we will give them either one nickel or one dime per piece (oh, I need to go to the bank!), which they can then use to buy a toy with from the store. I have to say that my girls, who have both been given very limited candy over the last few months, are pretty darn excited about getting FIVE whole pieces of candy AND a new toy of their choice! I am not sure how many years this will work out for us so nicely, but at least for this Halloween we have a plan.

PS – For all those located in the Charlotte area…Earth Fare is offering a $5 off coupon (with $25 purchase) for all 100 Days readers! Here is the deal: 1. The offer is good at the Ballantyne and SouthPark locations, 2. Must pick up coupon before Nov. 10, 3. To get coupon you need to mention that you read this post: http://www.100daysofrealfood.com/2010/10/15/budget-day-12-a-real-happy-meal/ Yay! I can’t wait to get $5 off myself :)

Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but 100 Days of Real Food will automatically receive a small commission. Your support is greatly appreciated and helps us spread our message!

148 comments to Budget Day 25: Food Stamps, Earth Fare, and Halloween

  • ms

    Yeah – it’s $167-169 per month, not per week, in California. Huge difference all things considered.

  • Courtney

    The original post IS correct. That’s per week! In Missouri it’s in the mid $300’s for a family of 2! Glad to see I’m not the only one bothered by how much more food stamp recipient’s food budget is than my own!

    • Patty

      That is not a set amount for every family of two, your income is taken into effect and your housing and utilities. I manage myself and 4 kids, my 7th set of kids I am raising for deceased family members. We get $1100 a month in total income, rent alone is $800, not including utilities. And we receive $276 a MONTH in SNAP. That is it so don’t post something you have no actual knowledge about.

    • Laura E

      Why does it matter if people on food stamps have more money in their food budget than you? The majority of people receiving that assistance probably have a lot less disposable income than you do. Don’t make assumptions about things you don’t understand.

  • Courtney

    Mid $300’s per month

  • Julie Barrett


    Just came across your site via facebook. I have to read your blog more thoroughly, but my son and I get food stamps and it is not enough. We do not eat junk food, I cook from scratch, and use very little of what I would consider processed food. We are in a northeast metropolitan area. Ezekiel sprouted bread sells for $7.00 a loaf. Organic whole oats are $1.49 a pound. I can not shop at the Amish bulk stores since they do not take SNAP. We eat very simply. I will be looking at your SNAP meal planning.

  • Katie

    I think your comments about “I wish I had that much to spend” comparing yourself to people on food stamps is rude and insensitive. I like your site — but think the comment was out of line.

  • Patty

    That is not a set amount for every family of four, your income is taken into effect and your housing and utilities. I manage myself and 4 kids, my 7th set of kids I am raising for deceased family members. We get $1100 a month in total income, rent alone is $800, not including utilities. And we receive $276 a MONTH in SNAP. That is it so don’t post something you have no actual knowledge about. In Missouri.

  • Angela

    Completely inaccurate food stamp budget for WI. And how does this have anything to do with eating healthy? I LOVE your blog, but Lets leave the politics out, eh?

  • Alicia

    Your state must give SNAP benefits a whole lot more than mine. When my family and I were on it for six months during the no-one-is-hiring-and-everywhere-is-firing (AKA 2010), we had no one that was employed, we didn’t collect any type of unemployment, lived completely off savings (which was 3 months of rent and that’s it) while desperately seeking employment, and we only qualified for $200/month. We managed, but I think saying that every family of four qualifies for $167/week is really off.

  • Kelly

    The amount of food stamp money you receive is based on your income and family size. They use a sliding scale and award you benefits accordingly. You may receive $400/month and then get a promotion at work and have your benefits reduced to $60/month because your income has gone up. That’s how it works – in every state.

Leave a Reply