In today’s post about ultra-pasteurized milk I cover shelf life, nutrition, good and bad bacteria, types of pasteurization (htst vs uht), and labels.
Archives for May 2015
I’m so excited to share my new favorite salad with you! This is one of those meals that you keep thinking about for days.
It’s time to have fun with real food for the upcoming holiday weekend! This cute little idea would be great for Memorial Day, July 4th, Labor Day, or just any old time you’re feeling patriotic. :)
Essential oils seem to be all the rage these days. If you’re wondering what they do and how to use them, this is for you! Today we’re partnering with our sponsor Plant Therapy to give away some free essential oil sets and share their top 5 oils and kid safe synergies for summer.
This past weekend we went on our second-ever family backpacking trip (our first time without a guide)! When we first did this last summer the guide handled all of the food, which definitely appeared to be a big undertaking.
I’m doing something a little different today and posting one of our favorite recipes from my cookbook! It’s perfect for the warmer weather we’re having.
So, since label reading (unfortunately) isn’t always as straight forward as it should be, today I’m sharing a little cheat sheet that tells you what some of the more commonly found ingredients really are.
I recently put together a list of what I buy at Whole Foods Market, but the list was so long that I had to split it into two parts. Below I’m covering the areas of the store that I didn’t include last time.