30-Day Green Smoothie Challenge

Green Smoothie Challenge on 100 Days of #RealFood

I'm excited to share a little more about the Green Smoothie Challenge we've been trying out for the past few weeks. This is a free challenge put together by my friends and affiliate partners Jadah and [...] Keep Reading

Let’s Commit to a Device-Free Dinner!

Let's commit to a #devicefreedinner on 100 Days of #RealFood

It's no secret that smart phones, tablets and the like have taken over our lives. It's my hope though that we can all agree to keep one sacred place device-free, and that's the dinner table! Today's [...] Keep Reading

School Lunch Roundup VI

school lunch roundup VI on 100 Days of #RealFood

Here is another school lunch roundup post for you so you can get ideas all in one place! Also, we are working on a website redesign which will not only allow you to see ALL lunch pics at once, but it [...] Keep Reading

My Daughter’s Food Journal

Child Food Journal - Day 4 on 100 Days of #RealFood

My daughter was recently tasked with keeping a food journal for her science class. She really got into recording all her meals, and it made me realize this could be a good exercise for any elementary [...] Keep Reading

Recipe: Apple Walnut Muffins

Whole-Wheat Apple Walnut Muffins on 100 Days of #RealFood

The other day my 9-year-old was hungry for a snack, and after rummaging through the kitchen she said, "Mom, do we have any muffins anywhere?" That girl loves some muffins, and if she's really hungry [...] Keep Reading