Real Food on the Road: What We Ate in the RV

It’s a little hard for me to come to terms with this, but the trip we’d been dreaming of for years is over! In case you missed it, we just spent five of the last six weeks out west exploring our beautiful continent, and four of those weeks were in an RV rental. And boy, was it an adventure! I had no idea what to expect, and it turned out to be a great way to travel, aside from all that driving of course—my poor husband (although I did get behind the wheel three times myself)! There really was no better way to explore our country, though, and we feel so incredibly fortunate to have had the experience!

And after all that fun, I am here to report on our adventure in eating real food on the road.

What We Ate

Real Food on the Road: What We Ate in the RV on 100 Days of #RealFood Continue Reading »

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Real Food Tips: How to Pack a Cooler (Safely)

After years and years of weekend camping trips I honestly can’t believe I am just now figuring out there is a proper way to pack a cooler to ensure food safety (and avoid food poisoning). So today I want to share these newfound, valuable tips because, when the precautions are so easy, why not be safe instead of sorry? Surely I’m not the only one that has been living in the dark on this topic.

It all started on our camping trip this past weekend when I opened our cooler to find that ice had melted and leaked (potentially contaminated cooler water) into the container holding our caprese pasta salad. That salad took me a long time to make from scratch…and I wanted to eat it! Melted ice has leaked into containers on us before, but it only seemed to happen with a few questionable leftovers that were still in the cooler after returning home – not a brand new dish we hadn’t even eaten yet! So I turned to my facebook community for some important advice – eat it or toss it? And after sifting through more than 1K responses to this question, and using my brain a little, I realized we need to make some serious, yet simple, changes before ever packing up the cooler with a weekend’s worth of food again! And just for the record – we tossed the [what would have been delicious] pasta salad so we learned our lesson for sure.

How To Pack A Cooler

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Cooler Packing Tips

  1. Start With A Good Quality Hard Cooler.
    High quality, thick-sided, hard coolers are better at insulating and keeping your food cold than the soft-sided alternative. So when it comes to packing perishables for an extended period of time (or when it’s extra hot outside) skip the light-weight insulated bags and go for something sturdier instead. For example, my daughters’ school lunches are fine in an insulated bag with several ice packs sitting in the air conditioned school building until lunchtime, but when I recently sent my 6-year-old to an outdoor camp in the middle of our hot Carolina summer they recommended a personal-sized hard cooler to ensure the food stayed cool enough in the heat. Continue Reading »
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Real Food Tips: Top 10 Travel Snacks

It’s no secret that we’ve done our fair share of traveling so far this summer. If your family still has some fun trips coming up – whether by car or by plane – below are some snacks that we think are great and easy to take along. Even if you just can’t (or won’t) stick to a real food diet once you get to your destination, I think it’s a good idea to bring some items for the trip there and even to supplement meals once you arrive. What good is a vacation if you feel sluggish (or even sick) from some not-so-great airplane or gas station food? And yes, you can take your own food and empty water bottle through airport security, provided you follow TSA guidelines for anything considered a liquid.*
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Top 10 Real Food Travel Snacks Continue Reading »

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Special Report: Eating Our Way Through Europe!

As you may know our family had the opportunity to go on the trip of a lifetime this summer. For the first time ever we took our daughters beyond the borders of the US, and together we visited England, France, Switzerland, and Italy – and what an experience it was! This was one of those trips where “scope creep” ruled. We initially decided we wanted to visit my cousin and his family who have been living in Paris for a year, and the plans just grew from there. Because once you take the plunge to buy plane tickets to travel all that way – why not? One thing I learned from this trip is that our daughters, at 8- and 6-years old, are at the perfect age to go on an adventure like this. They were total troopers even when we pushed the limits more than intended (dinner at 9:30 anyone?). I was really impressed with how well they dealt with so many new (and foreign) environments, the six hour time change, and the days that sight-seeing honestly wore out all four of us. I was diligent about having them keep a daily journal (that they also taped mementos into – like train tickets and museum passes) so they will hopefully remember this experience for years to come!

Europe Visit

Now, let’s discuss the food! For the very first time since our switch to real food we were honestly in just a “go with the flow” mode while on this trip. At home I am very diligent about packing my own food for trips, asking questions before ordering at restaurants, planning ahead, and the like – but with us being gone for so long, knowing there would be a language barrier, and also visiting places that are known for an overall “fresher” cuisine we had little choice other than to just relax quite a bit. And we survived of course! Although, I will say now that we are home, I am looking forward to getting back on track in the real food department :) Continue Reading »

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Guest Post from my Husband: Real Food from a Man’s Perspective

by: Jason Leake

Hello good people!  After almost two years of editing every single post that has appeared on this blog, Lisa asked me to share my perspective on real food with you.  My name is Jason, and I am Lisa’s husband.  I was exposed to real food early on – my parents were hippies in Oregon after all – but honestly by the time I got to high school I was eating a pretty typical American diet and had certainly fallen prey to the ‘conventional wisdom’ on healthy food.  Point being that two years ago, before we started our real food education and subsequent journey, I was probably not much different from you and your family.  Lisa shared some great feedback from the facebook page on what you actually wanted to hear from me, so here are some answers to the most common questions.

1) How do I change my husband’s eating habits without constantly nagging and lecturing him?

This question assumes you have made the decision to eat real food, but are having difficulty getting your spouse and/or family on board. Continue Reading »

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Special Report: Trip to Asia

Two weeks in Asia surprisingly left me with a huge craving for Mexican food! I am normally a big fan of Asian cuisine, but I’ve never tried to eat it 24/7 for two weeks straight. Only a few days into our trip I wasn’t sure how much more rice I could handle. And I felt a little guilty about it, but on our very last night there, which was in Hong Kong, we actually went out for Italian food! How silly is that? Silly or not though, it was some of the best ravioli I’ve ever had in my life (my husband had total entrée envy). So I guess what they say is true…Hong Kong has amazing food to offer no matter what you are after.

This trip was of course a tour of Asia though, and we had the opportunity to sample lots of amazing local cuisine as well. We were fortunate enough to visit Singapore, Thailand, Indonesia, and Hong Kong on our travels and here are the highlights from each location…

Singapore

Dragon Fruit and Rambutan

My cousin is currently working abroad in Singapore so that was our first stop. Continue Reading »

Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but 100 Days of Real Food will automatically receive a small commission. Your support is greatly appreciated and helps us spread our message!