Video: A Tour of My Kitchen!

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I’ve posted a few cooking videos on the blog, and it seems like every time I do someone always asks if they can get a full tour. Our kitchen is certainly not perfect or up to model home standards, but we have worked hard to organize and stock it with just about everything we need to make real food. So just for fun here’s a look inside some of our cabinets including our kitchen’s best kept secret …the back pantry! With the kids back in school it’s the perfect time to work on getting organized, so hopefully this will give you some ideas.


Also if you want to see more detail about any of my kitchen tools that you saw in the video be sure to check out My Kitchen Essentials page.

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Video: Is Vitamix Really The Best Blender?

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This video was fun to shoot because I honestly had no idea what the outcome would be. This is not anything we practiced beforehand! And I don’t come right out and say it – but I think it’s obvious which blender I like the best out of the Blendtec, Vitamix, Ninja line-up. Get ready to be surprised because I’m pretty sure it’s not the one you’d think would be the winner here. This video is a MUST watch if you’ve ever considered upgrading your blender!

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Video: 7 “Healthy” Foods – That Really Aren’t

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Surely we all know by now that the Food Industry has only one thing top of mind – and that’s to make money. So they do a great job of making factory-made items appear that they’re good for us when in fact they’re highly processed. Here are just a few items that are touted as “healthy foods” that, when you take a look at the ingredients, you’ll see really aren’t!

For a video version of this content scroll to the bottom.

1) Store Bought Granola Bars 2010 2011 2012 2013 2014

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Video: What Real Food to Make vs Buy (Part 2)

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I had the opportunity to share some more of my “Make vs Buy” real food tips on the Charlotte Today Show yesterday. Here’s a copy of the video clip for you and also a summary of the products I discussed on the segment just below.

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Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but 100 Days of Real Food will automatically receive a small commission. Your support is greatly appreciated and helps us spread our message!

Video: A Tour of my Real Food Pantry

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I am excited to share another new video with you today. I recently posted a “How to Read Ingredient Labels” video where I walked through 8 packaged food examples and how to pick out the “bad” stuff. Some of the commenters asked if I could show the “good” stuff they should be buying instead, and thankfully I had this pantry tour video ready to go! There is one thing I want to say about my pantry though. One of the first things I did when we initially decided to ditch the highly processed stuff was literally “ditch” the highly processed stuff. “Out of sight is out of mind,” and not having those food-like substances around anymore made/makes it so much easier for us to stick to the rules. And my favorite part of having a real food pantry is when my daughters ask for a snack…almost everything in our house is now a “good” choice so there is nothing to argue about. It was practically life changing for us! Continue Reading »

Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but 100 Days of Real Food will automatically receive a small commission. Your support is greatly appreciated and helps us spread our message!

Video: How To Read Ingredient Labels

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I am super excited to share this video with you today. Reading ingredient labels is one of the most important steps you can take when it comes to cutting out highly processed foods. And that’s because reading the ingredients is the number one way to know what’s in your food.

Honestly, food marketers make it no easy task though. They distract us with misleading claims on the front of the package and often use terminology that makes the product sound better than it really is. So watch along while I walk you through eight real life packaged food examples and explain how to decipher each of their ingredient labels!

 

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Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but 100 Days of Real Food will automatically receive a small commission. Your support is greatly appreciated and helps us spread our message!