You might be thinking…what in the world is berry sauce? Well, it is a simple invention that makes homemade flavored yogurt, strawberry milk, and berry ice cream a piece of cake! All you have to do is mix a few teaspoons of the finished sauce into whatever your heart desires, although I do recommend sieving out the seeds for the optimal berry-flavored milk. Please no more Hershey’s “Strawberry Syrup” which is pure high-fructose corn syrup! This berry sauce is also a great topping on pancakes and waffles. The possibilities are endless!
- ¾ cup frozen berries
- 1 ½ - 2 tablespoons pure maple syrup depending on how sweet you like it
- ¼ cup water
Combine all ingredients in a small saucepan over medium-low heat. Bring to a light simmer.
Cook until the berries have softened, about 5 – 10 minutes.
Remove from heat and puree with hand immersion blender or countertop blender.
Use immediately or store in the fridge for later.
We recommend organic ingredients when feasible.