Guest Post: Is There a Natural Alternative to PediaSure®?

Natural replacement for PediaSure on 100 Days of #RealFood

When 100 Days of Real Food asked me to write a recipe for a natural alternative to PediaSure, I was very excited. I am an integrative pediatrician, and real food is what my practice is based upon. I have seen the affects of synthetic processed foods on children, and anything I can do to help spread the word about whole food nutrition makes me over-the-moon excited!

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Budget Day 38: Parfaits to the Rescue


There’s one thing I forgot to mention about this whole real food on a budget project. Yes the food has to be “real” and yes it cannot exceed $125 a week, but the other part […]

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Day 50: The Halfway Point!

50 yard line

Well here we are on day 50 of our real food pledge – a milestone! I feel similar to when I was halfway through each of my pregnancies, which goes something like this… wow, we […]

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