Comments on: Take 10-Day Pledge http://www.100daysofrealfood.com Mon, 06 Feb 2012 18:33:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: 100 Days of Real Food http://www.100daysofrealfood.com/take-the-10-day-pledge/comment-page-3/#comment-182921 100 Days of Real Food Tue, 31 Jan 2012 02:30:43 +0000 http://www.100daysofrealfood.com/?page_id=5#comment-182921 I guess it depends if they were doctor-recommended. We don't personally take any vitamins and Pollan doesn't exactly recommend them either...but they woudn't "break the pledge rules" or anything like that. Always follow your doctor's advice first! I guess it depends if they were doctor-recommended. We don’t personally take any vitamins and Pollan doesn’t exactly recommend them either…but they woudn’t “break the pledge rules” or anything like that. Always follow your doctor’s advice first!

]]> By: Sarah http://www.100daysofrealfood.com/take-the-10-day-pledge/comment-page-3/#comment-182647 Sarah Sun, 29 Jan 2012 15:50:02 +0000 http://www.100daysofrealfood.com/?page_id=5#comment-182647 My husband, daughter and I are starting the Real Food lifestyle in February and we're so excited! I do have one question though (so far), where do you stand on vitamins? My daughter currently takes 3 gummy vitamins a day. 1 multivitamin, and 2 Omega-3's. I looked at the ingredients and they are made glucose syrup and a whole bunch of other things like that. Can she still take them? My husband, daughter and I are starting the Real Food lifestyle in February and we’re so excited! I do have one question though (so far), where do you stand on vitamins? My daughter currently takes 3 gummy vitamins a day. 1 multivitamin, and 2 Omega-3′s. I looked at the ingredients and they are made glucose syrup and a whole bunch of other things like that. Can she still take them?

]]> By: Jessica Villasenor http://www.100daysofrealfood.com/take-the-10-day-pledge/comment-page-3/#comment-182026 Jessica Villasenor Thu, 26 Jan 2012 03:50:38 +0000 http://www.100daysofrealfood.com/?page_id=5#comment-182026 I started following your meal plans last week. I feel amazing! We have never been a fast food family. I always thought we ate pretty healthy. but the more I read the more I realize how wrong I was! I am really excited almost obsessed with all your recipes and helpful tips! Thank you! I started following your meal plans last week. I feel amazing! We have never been a fast food family. I always thought we ate pretty healthy. but the more I read the more I realize how wrong I was! I am really excited almost obsessed with all your recipes and helpful tips!
Thank you!

]]> By: Kristy Williams http://www.100daysofrealfood.com/take-the-10-day-pledge/comment-page-3/#comment-181790 Kristy Williams Tue, 24 Jan 2012 21:11:27 +0000 http://www.100daysofrealfood.com/?page_id=5#comment-181790 A few months ago, I was doing some research on becoming a vegetarian. I was struggling with losing my post-pregnancy weight. I knew the traditional low fat fads weren't sustainable for me. I wanted to start looking at food in a new way- as fueling my body. I found your site through The Fresh 20, since they had a vegetarian meal plan. My husband freaked out a bit when he realized I was considering this option. After reading this blog, I decided I wouldn't go completely vegetarian, but go on whole, unprocessed foods. During my pledge I lost 6 pounds and felt great. I don't feel tired in the afternoons anymore and I can really tell when I am hungry and full. I have discovered more local food options available in our area than I thought were possible. I am so excited to continue on the path. I had some regular pizza with my mom yesterday, and I felt so ill afterwards. It made me wonder if I have spent years not feeling well, but what I was putting in my body. Thanks for changing my life and as continuing to help me change the eating habits of my family. A few months ago, I was doing some research on becoming a vegetarian. I was struggling with losing my post-pregnancy weight. I knew the traditional low fat fads weren’t sustainable for me. I wanted to start looking at food in a new way- as fueling my body. I found your site through The Fresh 20, since they had a vegetarian meal plan. My husband freaked out a bit when he realized I was considering this option. After reading this blog, I decided I wouldn’t go completely vegetarian, but go on whole, unprocessed foods. During my pledge I lost 6 pounds and felt great. I don’t feel tired in the afternoons anymore and I can really tell when I am hungry and full. I have discovered more local food options available in our area than I thought were possible. I am so excited to continue on the path. I had some regular pizza with my mom yesterday, and I felt so ill afterwards. It made me wonder if I have spent years not feeling well, but what I was putting in my body.

Thanks for changing my life and as continuing to help me change the eating habits of my family.

]]> By: Friday Photos: 10 Days of Real Food Pledge? Check. « Celiac in the City http://www.100daysofrealfood.com/take-the-10-day-pledge/comment-page-3/#comment-179419 Friday Photos: 10 Days of Real Food Pledge? Check. « Celiac in the City Sat, 14 Jan 2012 07:26:12 +0000 http://www.100daysofrealfood.com/?page_id=5#comment-179419 [...] Guess how I celebrated making it through the 10 Days of Real Food Pledge? [...] [...] Guess how I celebrated making it through the 10 Days of Real Food Pledge? [...]

]]> By: *Wednesday Wishes* « Celiac in the City http://www.100daysofrealfood.com/take-the-10-day-pledge/comment-page-3/#comment-178770 *Wednesday Wishes* « Celiac in the City Thu, 12 Jan 2012 03:48:32 +0000 http://www.100daysofrealfood.com/?page_id=5#comment-178770 [...] the energy and motivation to stick to the Real Food pledge as long as I possibly can – it’s DAY 10 [...] [...] the energy and motivation to stick to the Real Food pledge as long as I possibly can – it’s DAY 10 [...]

]]> By: Get Real: Where to Begin with Real Food | OAMC from Once A Month Mom http://www.100daysofrealfood.com/take-the-10-day-pledge/comment-page-3/#comment-178570 Get Real: Where to Begin with Real Food | OAMC from Once A Month Mom Wed, 11 Jan 2012 15:00:02 +0000 http://www.100daysofrealfood.com/?page_id=5#comment-178570 [...] Take the “10 Days of Real Food Pledge“ [...] [...] Take the “10 Days of Real Food Pledge“ [...]

]]> By: Laurie http://www.100daysofrealfood.com/take-the-10-day-pledge/comment-page-3/#comment-178554 Laurie Wed, 11 Jan 2012 13:22:30 +0000 http://www.100daysofrealfood.com/?page_id=5#comment-178554 I've been striving for the past couple of years to eliminate processed foods from MY diet. However for 2012, I want to provide real food for not only my family but also my daycare children! No more hot dogs and chicken strips just because I know they eat it at their homes or because it's easy and requested by the children. I'm excited to make a HUGE difference in the diets of the children in my care!! I’ve been striving for the past couple of years to eliminate processed foods from MY diet. However for 2012, I want to provide real food for not only my family but also my daycare children! No more hot dogs and chicken strips just because I know they eat it at their homes or because it’s easy and requested by the children. I’m excited to make a HUGE difference in the diets of the children in my care!!

]]> By: the dawn of day six (of 10 days of the real food pledge) « Celiac in the City http://www.100daysofrealfood.com/take-the-10-day-pledge/comment-page-3/#comment-177625 the dawn of day six (of 10 days of the real food pledge) « Celiac in the City Sun, 08 Jan 2012 07:16:40 +0000 http://www.100daysofrealfood.com/?page_id=5#comment-177625 [...] real food snack, of [...] [...] real food snack, of [...]

]]> By: Friday Photos: 10 Days of Real Food – Day 4 « Celiac in the City http://www.100daysofrealfood.com/take-the-10-day-pledge/comment-page-3/#comment-176947 Friday Photos: 10 Days of Real Food – Day 4 « Celiac in the City Fri, 06 Jan 2012 17:28:55 +0000 http://www.100daysofrealfood.com/?page_id=5#comment-176947 [...] It’s Day 4 of the 10 Days of Real Food pledge. [...] [...] It’s Day 4 of the 10 Days of Real Food pledge. [...]

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