Welcome to my blog about cutting out processed food! What started as a simple pledge for my family has turned into a lifelong mission to help others get rid of the food-like substances in their life. I hope to help you tackle the challenges so many face: how to quickly and easily get real food meals on the table that your family members will actually eat (and enjoy!) … without breaking the bank.
Take a look around at the recipes and resources both on my blog and in my three cookbooks. And thanks for stopping by!
Make things a little easier while still cutting out processed food and enjoying family meals.
I’d love to walk you through the most important changes you need to make to your diet for the biggest impact. Our REAL FOOD FRESH START challenge is an online course with doable weekly challenges, videos, meal plans, a private Facebook group, and other resources to help you cut out processed food in 8 weeks.
This is the EASY way to cut out processed food and something the whole family can do together.