Ever wonder what we (the Leakes) eat for an entire week? Join us for this fun blog series starting with a snapshot of real food breakfast and snacks.
Archives for 2017
We’ve compiled a list of our Top 10 Posts from 2017. Recipes, helpful tips and even our Tiny House Kitchen made the cut. Is your favorite featured?
Registration for the Real Food Mini-Pledge Program is currently closed. Grab your spot on the waiting list for the next round! Last chance to register ends in: I am so excited to once again invite you to cut out processed food with us! We’re offering three January start dates for our Real Food Mini-Pledge Program where we’ll send you one doable challenge to tackle each week along with everything you need to make it happen. We want to help you Cut Out processed Food in 6 Weeks! We designed this program with the whole family in mind, and I made a quick video explaining it (or you can just read on below). About the Real Food Mini-Pledge Program The Real Food Mini-Pledge Program consists of 6 weekly pledges to help you cut out processed food in a realistic and manageable way. We’ll tackle things such as adding more fruits and veggies to your diet, cutting out sugar, and eating 100% whole-grain one week at a time. Completion Bonus This year we’ve added a bonus 2-week Real Food Dinner Plan with recipes and a grocery list to use as a starting off point when the program is complete. The Pledges Week 1: Fruits and veggies Week 2: No fast food / deep fried foods Week 3: 100% whole-grain Week 4: No refined or artificial sweeteners Week 5: Nothing artificial Week 6: Five ingredient rule More on How It Works A new mini-pledge will become available online each Friday with the intention of you starting on the following Sunday or Monday (giving you a few days to food shop and prepare). You’ll get a reminder email each Friday, too. You will receive instructions to join a private forum support group where you can “meet” others following the same program and ask questions. You can sign up anytime between now and Monday, January 15th. […]
Looking for some fun ways to celebrate New Year’s Eve? I have some great tips to create a successful party for kids and adults!
I tried my bolognese sauce recipe in the new Express Crock Programmable Multi-Cooker to see if I could save time and create fewer dirty dishes.
Meatless Monday meets Taco Tuesday with this delicious recipe for cauliflower tacos. Even your biggest meat-lover won’t miss a thing!
Watch me transform oatmeal creme pies from a processed boxed cookie into a tasty homemade version with reduced sugar! I know you’ll enjoy this treat.
These homemade bath bombs make great DIY gifts but will be so tempting to keep all to yourself! Breathe in the natural essential oil scents and relax!
This simple balsamic white bean dip was a huge hit at our team potluck this year. Easy to make in your food processor and allergy-friendly! Win, win!
If you’re looking for a way to shake up a weeknight dinner with some different and bold flavors then this is it! My salmon curry recipe is easy and d’lish.
Here is our list of favorite holiday gift ideas – tried and tested by the 100 Days of Real Food Team. Shop these exclusive deals and check off your list!