Real Food is More Affordable Than You Think
All 100 recipes in my latest cookbook (#3 in the series!) are $15 or less to make.
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Fresh From The Blog
Cuban Black Bean and Yellow Rice Bowls (with Roasted Plantains!)
This is easily my older daughter’s new favorite meal, and I even have the text screenshot to prove it, LOL. She was on a 3-day 8th-grade field trip to the Outer Banks and trying to power through all sorts of mass-produced and questionable fast food when she sent me this text message. I love that our homemade meals had her missing us at least…
Cuban Black Bean and Yellow Rice Bowls (with Roasted Plantains!)Continue Reading →
Warm Breaded Goat Cheese & Beet Salad with an Orange Dressing
I can attest that some things are an acquired taste! At least this has been my experience with beets—something I rarely make, until now! Several years ago, I started ordering beet salads at restaurants whenever one looked especially good, in the hopes that I would eventually warm up to the earthy flavor of beets. They are easy to grow here in NC and are…
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How To Use a Diffuser with Essential Oils (and why?)
My 6th grader recently asked me if she could have an essential oil diffuser for her room and, since I am somewhat new to the topic, I’m partnering with Plant Therapy on today’s sponsored post to learn all about it! Funny enough, when her diffuser arrived in the mail, my husband (a one-time incense fan) said, “I really want one of those for my…
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Hi there, I’m Lisa
…and I’d like to welcome you to my blog about cutting out processed food! I began chronicling my family’s journey in 2010 when we decided to seek out the real food in our processed food world. What started as a simple 100 Days of Real Food pledge has turned into a valuable resource that’s now read by millions, and I’d like to invite you to check out the recipes and resources I’ve put together on this site to help you successfully (and easily) cut out processed food as well. Good luck!
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