Once I started feeling comfortable with the "real food" changes in our kitchen, it took me no time at all to realize I needed to move on to other areas of my house! I most certainly don't have it all figured out, but since this question is asked so often I thought I'd share some of what you'll find in my bathroom cabinets these…
I'm sad to report that what you've heard is true ...the divided Ziploc lunch containers have been discontinued! :( I did some testing this week that felt pretty darn risky. But the results ended up being better than I expected, so let's get down to it!
This lunchbox product review is a guest post from Kiran…to learn more about Kiran check out our team page! ……………………….. I’ve had a pit in my stomach for the past few days. I know that for many moms, back to school is a time to celebrate … but for me, I love the ease of …
It's officially time to start making your list and checking it twice! So I've got some fabulous little gift ideas for you - some of my favorite items that I love and use in my kitchen regularly. In my mind, when it comes to gift giving there's just nothing better than something that's actually practical and useful. So here are six super affordable kitchen…
Welcome to the 2014 version of My Favorite Kitchen Tools for Stockings (slightly renamed for this year)! I've thought long and hard about what to put on this stocking stuffer list so, with a practical theme in mind, here we go...
I have to say, I might be the minority here, but I don't like the Instant Pot! I honestly went into this with an open mind and have used it several times for all different types of recipes to really get a good feel for what it can do.
There are so many snack bar options these days it can be downright overwhelming. But as we’ve mentioned in the past, many of these bars are simply glorified candy bars with some including almost a full day’s suggested amount of sugar – in just one bar! Also many have unnecessary additives most people would not …
This is a guest post by Kiran, our Sales Manager…to learn more about Kiran check out our team page! It's no secret that good nutrition starts from the very beginning. Many moms take a good look at their own health habits upon learning about their pregnancy and even take steps to improve their well being for the health of their baby. But often times…
This cookbook review is a guest post by Kiran with input from Lisa. To learn more about Kiran check out our team page! ……………………….. I’ve always been fond of cookbooks and recipes. Though time rarely permits, my idea of a lazy Sunday morning would, without a doubt, include leafing through cookbooks or magazines and dog-earing …
Of course, you all know that getting rid of processed food holds great importance to me, but building our entire home into a safe and healthy one is something else I've gotten passionate about over the years.
Today I want to make sure you know about an awesome program put together by one of our favorite longtime sponsors to help you simply (and affordably) add healthy, reusable products to your home. Obviously, we’re all about eating the right foods around here, but how you store your food and clean your home (and treat the earth) …
Cliche as it may be, for many New Year's Day is the time to reflect on the passing year and to make resolutions for the upcoming year. The majority of the holidays have past, and you're likely ready to make some changes for the better. Good for you! Making the commitment is the first step, and today we've got three great deals to help…
Here is our list of favorite holiday gift ideas - tried and tested by the 100 Days of Real Food Team. Shop these exclusive deals and check off your list!
Hi everyone, I’m Kiran and I’ve known Lisa for years…I’ve watched her start this blog from Day 1 and have been thrilled to see her success – not only for her, but for others as well. I don’t have to tell you what a great resource it is! Unlike Lisa, I’ve been reading food labels …
If you don't already own a hand immersion blender ...you are really missing out!
My good friend Vani Hari (who also lives here in Charlotte, NC) is celebrating the release of her brand new book today, The Food Babe Way!
I am so excited to tell you all about my friends Jadah and Jen's brand new Simple Green Smoothies book! First of all, my whole family loves smoothies - they are our green drink of choice.
Whether you're ready to get to the bottom of it or just want to find some natural creams to help, I'm sharing some natural remedies for eczema in today's post that is brought to you by our new sponsor The Eczema Company!
Do you take your lunch to work? Pack lunches for your kids? We're going to show you why a waste-free lunch with reusable containers makes sense instead of disposable bags or other single-use lunch items out there.
It's that time to get gifts for our cherished and loved ones, show them how much they mean to us, and let them know we're thinking of them. Here's a list of our 2016 gift ideas from our favorite sponsors with some discounts included! And you may just find something for yourself, too! :)
It's officially the biggest shopping day of the year! So we figured why not offer you a few Black Friday "real" deals for the loved ones on your list (or hey, even for yourself—no judging here!)?
Fermented foods are all the rage these days. Kombucha, sauerkraut, kimchi, and kefir are just a few of the popular ones. But what is kefir (pronounced "keh-FEER")? Invented as a way to preserve fresh milk, the outcome is sort of a cross between yogurt and milk and, in all honesty, we had not tried it yet ourselves up until now.
I don't know about you, but I've been working hard these past few years to improve the materials I cook with in my kitchen.
Today I want to share with you some cool new products I found at Natural Products Expo West, including real food snacks that I'm personally excited to see in stores soon.
Resolving to be healthier in 2018? Switch to clean, great-tasting Primo® water. It’s filtered to remove pollutants that even the popular-brand filters miss.
The Grove Collaborative subscription service allows me to get all my favorite non-toxic household and personal products shipped to my door!
Breakfast bars are the grab-and-go choice for many busy people, but some are loaded with sugar! How does your favorite compare with those on our list?
I tried my bolognese sauce recipe in the new Express Crock Programmable Multi-Cooker to see if I could save time and create fewer dirty dishes.
If you've never milled your own wheat or even heard of it, I promise it's not as crazy as it sounds! With a NutriMill it's actually fairly simple (kind of like grinding your own coffee).
It's easy to see why I'm a fan of LÄRABARS. With most of their flavors weighing in with fewer than five ingredients, all of which are natural and things I would cook with at home, it's a snack I feel good about giving my family.
What’s the best material to store food in? Will the storage system leak? Will it help the food stay fresh? How easy is it to use? And at the end of the day (literally), how tough will it be to clean up?
It's no secret that recipe kit delivery services are all the rage right now, but how in the world do they work exactly? To help solve this mystery, I am here today with a video of me and my daughters opening a HelloFresh box that includes a picture of what we ended up making.
One of the biggest challenges of cutting out highly processed food is figuring out substitutes for all those refined oils. In this post, I share all the "better for you" options you can use instead and also some specifics on one of the lesser known/used oils...avocado oil!
It's refreshing to find real food products true to their roots, delivering solid clean nutrition. Here are some I found at Natural Products Expo West.
Besides cooling cookies, how else can you use a baking rack? Read on to learn 5 ways to use your baking rack in the kitchen!