I created a downloadable, printable 5-day Whole Foods meal plan utilizing recipes that are doable for busy families + 6 ways to save at WFM.
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How to Make the Fluffiest Whole-Wheat Biscuits
By using a new technique, I've discovered how to make the fluffiest and flakiest whole-wheat biscuits. My kids can't get enough!
Slow Cooker Chicken Banh Mi
After some experimenting, I'm excited to share my own super easy version of this Asian-inspired dish made in one of my all-time favorite kitchen appliances, my slow cooker!
Easy Breakfast Burritos (for the freezer!)
Make a double batch of these easy breakfast burritos. They are delicious no matter what time of day, and freezer-friendly to boot. WooHoo!
Video: A Tour of My Kitchen!
So just for fun here's a look inside some of our cabinets including our kitchen's best kept secret ...the back pantry!
Easy Meat and Mushroom Tacos
Tacos are a big favorite at my house, so I love it when I can cut the meat with a can of beans and make it last longer. But what's better (I've learned) is adding in some mushrooms in addition to the beans to stretch things even further.
Video: A Tour of my Real Food Refrigerator
As part of my pantry and kitchen video tour series, here is what you'll find inside my refrigerator!
Grinding your own wheat is not crazy after all (including video)
A little over a year ago, when we first cut out processed food, a facebook friend told me she was grinding her own wheat for homemade breads and other recipes. I’d honestly never heard of such a thing and had no clue why anyone would want to grind their own grains in the first place. …
Cheesy Chicken Dip
The next time you go to a friend's house, offer to bring an appetizer and make this Cheesy Chicken Dip! Warm dips are always a crowd pleaser, and this one is no exception.
My Favorite Green Smoothie + Other On-the-go Breakfast Ideas!
I've got three quick and simple breakfast ideas for those busy weekday mornings when you're flying out the door so you can start the day off right!
Video: A Tour of My Real Food Freezer
Here is the final video in my kitchen tour series! In case you missed it I've already shared a tour of my fridge, pantry and kitchen (drawers, etc.). As you'll see in this video we actually have an extra freezer that we use pretty regularly.
A Waste-Free Lunch Will Save You Money!
Do you take your lunch to work? Pack lunches for your kids? We're going to show you why a waste-free lunch with reusable containers makes sense instead of disposable bags or other single-use lunch items out there.
How to Freeze Sandwiches for School Lunches
Frozen school lunch sandwiches make healthy packed lunches a breeze! Follow my rules to freeze and defrost and you'll be all set for the week!
Fish and Potato Chowder – One Pot Meal!
This easy one-pot chowder is quick enough for a weeknight dinner but tastes like it came from a fancy restaurant. Real food doesn't have to be complicated!
Slow Cooker Chicken Tagine (+our trip to Morocco!)
Just got back from the trip of a lifetime to Morocco, and I've got "tagine" recipe for your slow cooker to share since we absolutely loved the food abroad!
How much sugar is in your breakfast? (Spoiler alert: A lot!)
When I asked (on social media) which of these breakfast items has the most sugar, I was surprised how many people got it wrong. What's your guess?
Caprese Pasta Salad
If you’re looking to add one more dish to your Fourth of July spread then search no more! Pasta salad is the perfect addition to a summer gathering because it can easily be made in advance and will stay fresh for days.
How to Make Sandwich Sushi
Sandwich sushi is the perfect bite-sized finger food that could just do the trick in helping your child eat more of their veggies, because somehow thinly sliced vegetables (yes, even the green ones) look so much more appealing when wrapped up in bread.
Easy Butternut Squash Salad with Feta
This easy butternut squash salad is hearty enough to enjoy for dinner, but also makes a great real food lunch leftover! Try it on your next meatless Monday.
How To: Make Your Own Pizza Night
Read this post to find out exactly what you need to do if you want to have a Make Your Own Pizza Night at your house - it's sure to be a crowd pleaser!
How to Cut out Processed Food with Picky Eaters!
If you don't know how to get your kids to eat healthy foods, here are 10 solid tips to help with picky eaters!
Our 8 Favorite Summer Snacks
Summer break is halfway over, which means there's still plenty of time for fun outdoors! We've been packing lots of snacks and these are some favorites.
