CLOSE

Skip links

September 15, 2014
41 Comments

48 Hour Deal: The Fresh 20

With the kids back in school, it’s tempting to sacrifice health for convenience. But with hectic schedules there is no better time than now to be planning ahead when it comes to your real food meals. Studies show the fastest path to a healthy family food culture is planning! So today, I’m sharing a fantastic resource (that I know many of you already use and love) to help you along the way.

Shrimp Linguini from The Fresh 20 meal plan on 100 Days of #Realfood
photo by www.trentlanz.com

The Fresh 20, started by my friend (and fellow mother) Melissa, is a meal planning service that helps take the guesswork out of what to have for dinner. You’ll love that it’s based around just 20 fresh ingredients, ensuring that there is not a lot of waste or unused items. Each Friday you’ll receive a meal plan via email along with a shopping list and prep ahead tips for 5 dinner recipes. You shop and chop and prepare to whatever extent you desire – our team member Kiran recently did a review of the service and ended up preparing 2 meals during the weekend since she knew she’d have very busy days in the beginning of the week. Or you can just do each day’s “prep work” (which is pretty minimal) as needed. The Fresh 20 is very much in line with our real food “rules,” and has been a long-time partner of ours.

The Deal

Sign up for an Annual Subscription from The Fresh 20 for just $35!
(35% off of the regular price)

Recipients can choose from the following options:The Fresh 20 on 100 Days of #RealFood

  • Classic
  • Vegetarian
  • Gluten Free
  • For One

This deal breaks down to just 67 cents/week over the course of the year … 67 cents each week to not have to sift through recipes, write up grocery lists, or wonder if your recipes will align with your real food goals. Sounds good to me. A typical sample menu (with pictures) can be found at the bottom of this page.

This deal is for new subscribers only.

This offer will end on Thursday, September 18th at noon EST. Enjoy!

Zucchini Black Bean Tostada from The Fresh 20 meal plan on 100 Days of #Realfood
photo by www.trentlanz.com

 

Reader Interactions

41 Comments

  1. I purchased the 100 days of Real Food book. I also subscribed to Plan to Eat. Is there a place online that I can find the 100 days of Real food recipes that are in the book so I can import them to Plan to Eat? The only other option is to input each recipe individually :(. I tried to find some of the recipes on the website but I’ve noticed some recipes vary from the ones in the book.

    Reply

    • Hi there, Kim. It is true that some many of the recipes that are in the book are not available on the blog and that some recipes available on the blog are slightly different than those that are in the cookbook. We don’t have a way for them to be accessed differently at this time. ~Amy

      Reply

1 2 3

Show More Comments

Leave a Comment

Your email address will not be published. Required fields are marked *

Thank you for subscribing!
You will receive a subscription confirmation email shortly (check your junk mail or "promotions" tab if you don't see it) and will be redirected to your submitted comment in 5 seconds.
Sorry, there has been an error.
Please ensure you have entered your name and a valid email address and try again. If you still have trouble, please contact us at [email protected].

You May Also Like These

Chopped Salad on 100 Days of #RealFood
I'm so excited to share my new favorite salad with you! This is one of those meals that you keep thinking about for days.

Read More >
On a budget?
Real food can be expensive! Here's my 100 Days of a Budget experience - find out how we stuck with real food on a budget.

Read More >
Vani Hari (a.k.a. The Food Babe) is a regular contributor on 100 Days of Real Food. To learn more about Vani check her out on "Our Team" page. Sugar is one of the most dangerous ingredients on the market. It's addictive, added to almost every processed food, and will make you overweight, depressed and sick if you eat too much. In fact, Americans eat close to 100 pounds of the stuff per person per year, likely because it is so addictive. That's why it's exciting to know there are alternative sweeteners made in nature, like "stevia," that don't wreak havoc on your health - or do they? That's what I went on a quest to find out. Here's what happened... What Is Stevia and How Was It Approved? For those of you that are hearing about stevia for the first time, it is a plant that is typically grown in South America, and while it's extract is 200 times sweeter than sugar, it does not raise blood insulin levels. That's what makes it so popular. However in 1991 the FDA refused to approve this substance for use due to pressure from makers of other artificial sweeteners like Sweet n' Low and Equal. But in 2008, the FDA approved the use of rebaudioside compounds derived from the stevia plant and developed by Coca-Cola (Cargill) and PepsiCo - hmmm doesn't that sound suspicious? Not until a major food company got involved did stevia become legal, and only after it had been highly processed using a patentable chemical-laden process...so processed that Truvia (Coco-Cola's branded product) uses about 40 steps to process the extract from the leaf, relying on chemicals like acetone, methanol, ethanol, acetonitrile, and isopropanol. Some of these chemicals are known carcinogens (substances that cause cancer), and none of those ingredients sound like real food, do they? The whole leaf stevia that you can grow in your back yard (and has been used for centuries in countries like Brazil and Paraguay) remains a non-approved food additive by the FDA. However, rebaudioside A (the stevia extract) that was approved by the FDA has not been used for centuries and long term human health impacts have not been studied and are still unknown. The sweetener/sugar industry wields powerful influence over what is ultimately approved at the FDA, and this is just another example where they are influencing decisions that don't make sense. How can a chemically derived extract be deemed safe and a plant from mother nature not? What Kind Of Stevia To Avoid

Read More >
My Go To Costco Shopping List on 100 Days of #RealFood
Today I'm going to share Part I of a two part series on my go-to Costco shopping list for real food, which will include produce, pantry staples, frozen organic veggies and fruit, organic meat options, and a few other tidbits. But first I am going to give you my short primer on shopping at Costco.

Read More >
Recipe: Tomato Bisque - 100 Days of Real Food
I absolutely love ordering Tomato Bisque when out at restaurants and was pleasantly surprised at how tasty the outcome can be at home too. We are at the very tail end of tomato season here in N.C. (thanks to the warm fall weather we’ve been having) so we did use fresh tomatoes, but this recipe can

Read More >
Popovers from 100 Days of Real Food
You won’t believe how easy it is to make these tasty little popovers. I think my 6-year-old could practically do it by herself (if I helped her measure and handle the oven). The only thing that is remotely difficult about this recipe is that the milk and eggs have to be at room temperate in order

Read More >

Copyright © 100 Days of Real Food | All rights reserved

Thank you for sharing!

Come check us out on Facebook or Instagram too!
Follow

Send this to a friend