Get Balanced: Getting your hormones back on track

Katie and Megan of Prescribe Nutrition have a program starting September 30th entitled “Get Balanced” and are offering a 20% discount for 100 Days of Real Food readers. Read on to find out more.


For many individuals, changing their diets and eating cleaner, more “real” foods can help many ailments and such. Making an effort to eat whole foods, to include movement into your days and also drinking lots of water is a great thing, no doubt. But do you ever find yourself completely exhausted? Do you find yourself wanting to hit the snooze button (and sometimes doing it) multiple times? Or having constant cravings for sugar, not finding restful sleep, or face-t0-face with a scale that just won’t budge, no matter how well you eat or how much you exercise?

Here’s the scoop: It could just be a hormone imbalance. When cortisol levels are off, the whole body can be thrown off.

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Functional nutritionists Megan and Katie from Prescribe Nutrition  have a program that targets any and all of these areas. Get Balanced can get you back onto the path of balanced cortisol levels by addressing foods that support your adrenal glans. Live classes throughout the 15-day program will break down the how and why of what’s going on with your body, how to target it, and how to get back to feeling good.

The program is not a fast or a cleanse. Instead, it’s a focus on whole foods and offers guidance, energy boosters and tips for sustainable, lasting changes. During the 15-dayprogram, you’ll have 24/7 access to the experts – just like having your own personal nutritionists. You’ll get recipes targeted for each system, tips, tricks, unending support and guidance.

Click here to read more about the program, and to see all of the testimonials from those who have gotten themselves back on track.

Classes start on September 30th. Readers of 100 Days of Real Food can save 20% with the code 100days20. You owe this to yourself; you deserve to feel good!!

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