This easy butternut squash salad is hearty enough to enjoy for dinner, but also makes a great real food lunch leftover! Try it on your next meatless Monday.
A refreshing grapefruit avocado salad would make a welcome addition to your Thanksgiving spread. Or grill some shrimp and you have a tasty lunch!
I thought it would be fun to come up with some new variations of overnight oats since my older daughter LOVES them to eat them. Apple pie was her favorite!
Hi! I’m Amy from Super Healthy Kids, and I’m so happy Lisa invited me to share one of our family recipes with you. These Pineapple Coconut Muffins are light and sweet with pineapples and honey, and they make us feel like we’re on a tropical island
With the 4th of July just around the corner, I’ve got a brand new recipe for you that would be the perfect addition to your holiday barbecue! Coleslaw is obviously a staple this time of year, but how about switching it up with a Green Apple Cucumber version instead of typical cabbage?
Sometimes mama needs something other than water. Can I get an Amen?! These recipes will keep you hydrated, support digestion, ward off morning sickness, …
Today we’re talking about almonds (one of our favorite nuts!) and ways we can all try harder to limit food waste. So, just in time for Earth Day this weekend, I’m excited to share some recipes to help you do that.
This is a guest post by one of my closest friends (for almost two decades now!), Erin, who recently started her very own food blog – The Open Road Kitchen. Be sure to check it out and also follow her on Facebook and/or Instagram for updates! I consider myself an open-minded friend. But when my dear comrade, Lisa Leake, first introduced me to her 100 Days of Real Food idea (back in 2010), I have to admit I had a difficult time not judging her decision to eliminate processed foods. The Lisa and Jason I’d known for years were just like me and my husband: total foodies open to trying anything, at least once. However, that night as we dined at one of our favorite restaurants here in Charlotte, I could tell something had suddenly and drastically changed my friends’ approach to food. Rather than enjoying how artistically the menu was curated, they instead dissected it for its exclusion of things like organic vegetables and locally raised, grass-fed beef. And, to my dismay, they actually demanded the attention of the head chef to discuss the menu and what items would be appropriate to order based on their 100 Days “purity” pledge. I can’t even remember what they ordered. But as the night concluded, I realized that their commitment to cutting out processed foods was not only about changing their approach to eating. It was about pushing a movement forward for the education of all. To educate is to become an expert on your subject and to understand the obstacles that the weary present you. This is the beauty of 100 Days of Real Food. It starts as a challenge to try to cut out processed foods by teaching you what qualifies as real food and what foods to avoid. It then enables you to evolve […]
After some experimenting, I’m excited to share my own super easy version of this Asian-inspired dish made in one of my all-time favorite kitchen appliances, my slow cooker!
We had our annual Holiday Dinner over the weekend with our lovely team, and it was a fun time as always. I provided the main dish – Asian Glazed Fish – and here is the recipe along with some other cooking inspiration.
I’m excited to share a yummy new recipe with you today – Japanese Meatball & Ramen Bowls! It’s a dish that I first had thanks to one of my Blue Apron boxes a few months ago, and it was a BIG hit with my whole family.