I’ve got a fun summer kitchen project for you that might just get your kids to try some new veggies! Not only are these Veggie Spring Rolls fun to make, but you’ll end up eating the entire rainbow in one meal.
Guest post by Jadah Sellner and Jen Hansard, founders of Simple Green Smoothies
We have a super simple and healthy recipe we’ve been itchin’ to share with you!!! As two crazy-busy passionate moms, we’ve been known to fuel our bodies with processed junk. Like those days when we found ourselves at Starbucks twice in one day…or driving through Taco Bell for dinner…again.
We were starved for time, low on energy and just….overwhelmed.
Can you relate?
Well, we discovered something that quickly changed our lives— green smoothies. This blended drink of fresh fruits and dark leafy greens gave us energy, a fast healthy meal and transformed our bodies from the inside out. No joke. And our free 30-Day Green Smoothie Challenge is how we made this healthy habit really stick for the past 2 1/2 years… and going strong. Now we have over 500,000 people from all around the world hooked on the green smoothie lifestyle too. We hope you’ll join us!
Sure throwing a few ingredients in a blender to make a smoothie doesn’t take long, but on a busy weekday morning we all know…every minute counts! And after trying out this make ahead method of bagging (or bottling) up smoothie ingredients myself, I can attest that it really does make a difference.
Even in the afternoons when the girls get home from school, I might not always be into the idea of getting out all the different ingredients to make a smoothie, but if the fruits and veggies were already packaged up in the exact right proportions? Sure, we can have a smoothie snack any day! It’s amazing how sometimes a little advance preparation can go a long way.
(Guest post by our Facebook moderator, Shawn)
My daughter asked if she could have a rainbow party for her 5th birthday this year, so I immediately got onto Pinterest and searched for “Rainbow Birthdays.” Many of them were filled with skittles, jelly beans, lollipops, jello, and cakes made with artificial dyes. This was just not going to be okay with me! Did you know that artificial food dyes are derived from petroleum and require a warning label in other countries? I thought I can totally do this without junk food and dyes, so I got to work. Here’s a peak at the end result (with detailed instructions below):
This recipe is super easy and somewhat of a deviation from the typical lemon-juice flavored seafood entree. Get ready to enjoy some unique flavors and impress your family without spending hours in the kitchen!
It’s no secret that I recently started perusing our local farmer’s market. These outings have left me with a variety of nutritious, tasty vegetables…that I often times have no idea what to do with! Which is exactly why I am so excited about this stir-fry recipe. I was able to use 5 of the items that I found at the farmers’ market in this one recipe – that is definitely a record! Plus, if you make the sauce yourself and serve it with brown rice, you end up with a delicious, healthy meal.