A refreshing grapefruit avocado salad would make a welcome addition to your Thanksgiving spread. Or grill some shrimp and you have a tasty lunch!
This is a guest post by one of my closest friends (for almost two decades now!), Erin, who recently started her very own food blog – The Open Road Kitchen. Be sure to check it out and also follow her on Facebook and/or Instagram for updates! I consider myself an open-minded friend. But when my dear comrade, Lisa Leake, first introduced me to her 100 Days of Real Food idea (back in 2010), I have to admit I had a difficult time not judging her decision to eliminate processed foods. The Lisa and Jason I’d known for years were just like me and my husband: total foodies open to trying anything, at least once. However, that night as we dined at one of our favorite restaurants here in Charlotte, I could tell something had suddenly and drastically changed my friends’ approach to food. Rather than enjoying how artistically the menu was curated, they instead dissected it for its exclusion of things like organic vegetables and locally raised, grass-fed beef. And, to my dismay, they actually demanded the attention of the head chef to discuss the menu and what items would be appropriate to order based on their 100 Days “purity” pledge. I can’t even remember what they ordered. But as the night concluded, I realized that their commitment to cutting out processed foods was not only about changing their approach to eating. It was about pushing a movement forward for the education of all. To educate is to become an expert on your subject and to understand the obstacles that the weary present you. This is the beauty of 100 Days of Real Food. It starts as a challenge to try to cut out processed foods by teaching you what qualifies as real food and what foods to avoid. It then enables you to evolve […]
I’m doing something a little different today and posting one of our favorite recipes from my cookbook! It’s perfect for the warmer weather we’re having.
A couple months ago I shared a fellow blogger’s From Your Freezer To Your Family: Slow Cooker Freezer Recipes eCookbook and I am not going to lie…many of you went a little crazy over this book! In reality, the concept behind this e-cookbook really is a great idea. You spend one afternoon chopping, assembling and freezing “meal packs,” and then on any given day you pop one into your slow cooker and – voila! – dinner is done.
Many of you had questions about how this method of cooking works exactly, so today I invited the author, Stephanie, to share all of the details with us so you can create your own “Freezer to Slow Cooker” recipes at home. Or better yet you could just pick up a copy of her book if you’d rather someone else do all the work for you…she is currently offering our readers 30% off with coupon code “100DRF”!
Have you noticed lately that everyone seems to be avoiding certain foods for one reason or another? Maybe it’s food allergies or intolerance or perhaps just a dietary preference.