Do you ever find yourself making excuses for why you can’t eat healthy? Maybe you feel like you don’t have enough time. Or that your family is too picky. Or that it’s too expensive. As a working mom with two kids, I’ve been there. I know how challenging it can be to consistently prepare meals that are fast, healthy, taste good, and fit into your budget.
By making your own homemade ketchup in the slow cooker you can control how much salt to add and skip the processed sugar altogether by using honey as the sweetener. This is a guest post by Melanie Zook, MA, RD, LDN.