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Home » Recipes

Lemon Roasted Chicken and Cauliflower

roasted chicken and cauliflower dinner on a white plate

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This is another dish that's easy enough to throw together on a busy weeknight, yet pretty enough to make for dinner guests as well! I recently made this lemon roasted chicken and cauliflower recipe when my parents were in town (with a big salad on the side), and the serving platter was completely empty by the end of dinner. I absolutely love meals that are so much easier to make than they appear. :)

Also, don't forget to make overnight chicken stock in your slow cooker with the leftover bones! When I purchased an organic whole chicken from the grocery store for this recipe I asked the butcher to cut it into parts for me, which he did at no charge. I was also left with some parts that we don't typically eat so I threw those in the slow cooker (along with the cooked bones) for the stock as well.

So if you go this route, be sure you know what parts you are putting into the roasting pan before baking it. Your guests might be a little confused if you try to serve them roasted chicken back (eeek!). Okay, enough about that topic that frankly makes me a little uncomfortable!

That being said, don't be afraid to try and butcher your whole chicken yourself, too. It's a great skill to have in the kitchen!

Tips For Making This Lemon Roasted Chicken and Cauliflower Recipe

  • If you have the time, pan sear the meat beforehand to lock in the juices before roasting
    • If you use cast iron cookware, save dishes by browning the chicken in an oven safe pan that’s large enough to add the cauliflower to after
    • Note: this recipe’s cooking time is based on a roasting pan; cooking time in cast iron pans may vary
  • Fresh ingredients work best for this lemon roasted chicken and cauliflower recipe, but you can substitute with dry spices in a pinch
  • For extra flavor, swap the water for chicken stock
  • Serve on its own, or with a side dish like wild rice

Look how easy it is to create this recipe!

How to Cook Lemon Chicken and Cauliflower in the Slow Cooker

Unfortunately, this recipe doesn’t translate well to the slow cooker if you want both chicken and cauliflower cooked together. The cauliflower will probably come out mushy and lose that roasted taste and texture. That being said, you can definitely make the lemon chicken in your crock pot and prepare the cauliflower on its own!

To cook just the chicken in a slow cooker, cut the water down to ⅓ of a cup and add the cut chicken to the crock pot. Season, then cook on high for 3-4 hours or low for 6-7 hours. Serve with roasted cauliflower or cauliflower gratin.

FAQs

Can you substitute the whole chicken with other cuts?

Yes, you can definitely swap out the whole chicken for your favorite chicken pieces; just make sure you adjust the cooking time accordingly if needed. Chicken thighs and breasts are great options, but to save money this recipe is also delicious with chicken legs too.

I find the cauliflower browns before the chicken is cooked, what can I do?

Cooking time can vary depending on your oven, how much you brown the chicken before roasting it, and the size of your chicken pieces. If you find the chicken takes longer than 30 minutes to cook, delay adding the cauliflower to the roasting pan by any extra cooking time (usually about 10-20 minutes). 

Do you have to sear the chicken before roasting it?

No! If you want to save time you can skip browning and put the chicken right into the pan with the other ingredients. I find that seared chicken does retain its juices better and tastes more flavorful, but the recipe will turn out well either way. 

roasted chicken and cauliflower dinner on a white plate

Lemon Roasted Chicken and Cauliflower

This lemon roasted chicken and cauliflower recipe is another dish that's easy enough to throw together for a busy weeknight meal, yet pretty enough to make for dinner guests as well! Simple to prep and cook in the oven, you'll want to add this to your dinner rotation.
14 Reviews / 4.7 Average
Prep Time: 15 minutes mins
Cook Time: 30 minutes mins
Total Time: 45 minutes mins
Course: Dinner
Cuisine: American
Method: Freezer Friendly
Diet: Dairy Free, Egg Free, Gluten Free, Peanut/Tree Nut-Free
Print Recipe
Servings: 6 people
Save Recipe Saved!

Ingredients
  

  • 1 whole chicken (cut into parts - ask the butcher at the grocery store to cut it for you)
  • 1 head cauliflower (cut into florets with big stems removed)
  • 1 lemon (thinly sliced with peel left on)
  • 6 cloves garlic (minced)
  • 1 teaspoon lemon pepper (sold in spice aisle)
  • ½ teaspoon salt
  • 2 tablespoons olive oil
  • 2 sprigs rosemary
  • 1 cup water

Instructions
 

  • Preheat oven to 450 degrees F.
  • In a large roasting pan arrange the raw chicken parts and cauliflower.
  • Drizzle the olive oil over top and rest the two rosemary sprigs across the top.
  • Add the lemon slices and then sprinkle the entire dish with the garlic, lemon pepper, and salt.
  • Pour 1 cup of water in the bottom of the roasting pan.
  • Bake until the chicken breast registers an internal temperature between 170 to 175 degrees with a quick read thermometer, about 30 minutes.

Notes

The chicken can be browned in a skillet on the stove prior to roasting, but is not necessary. I tried it both ways and while searing the chicken added a nice additional flavor it certainly is not an extra step I would want to deal with when short on time. The chicken pictured above was not browned in advance and the outcome was delicious.
We recommend organic ingredients when feasible.
Nutrition Facts
Nutrition Facts
Lemon Roasted Chicken and Cauliflower
Amount Per Serving
Calories 76 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Cholesterol 1mg0%
Sodium 226mg10%
Potassium 323mg9%
Carbohydrates 8g3%
Fiber 3g13%
Sugar 2g2%
Protein 2g4%
Vitamin C 56.7mg69%
Calcium 31mg3%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.
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12.4K shares

About Lisa Leake

Lisa is a wife, mother, foodie, blogger, and #1 New York Times Best-selling author who is on a mission to cut out processed food.

Comments

  1. priya says

    June 06, 2023 at 1:51 am

    i think this was awesome and my favourite recipe must try this thank you .

    Reply
  2. Isabella says

    May 29, 2023 at 2:43 am

    4 stars
    Hi lisa, Thanks for sharing! this lemon roasted chicken and cauliflower recipe looks amazing! I love that it's simple enough for a busy weeknight meal but also elegant for dinner guests. The tip about making overnight chicken stock is a great idea too. I can't wait to try this delicious dish and add it to my recipe rotation.

    Reply
  3. Trina says

    July 06, 2020 at 12:54 am

    5 stars
    Delicious! This was super easy and lots of flavor.

    Reply
  4. Susan Williams says

    March 28, 2018 at 9:50 pm

    5 stars
    One of my favorites.

    Reply
  5. Chris says

    December 05, 2017 at 9:26 pm

    I just saw this on my Facebook feed! Yum! For the 450 roast temperature - is that on convection? or regular roast? I have a new wolf oven I am learning to use and am also wondering if I have to convert Lisa's recipes for convection mode or if I just follow as directed. Thanks!

    Reply
    • Lisa says

      December 15, 2017 at 6:27 pm

      Your regular oven setting - not convection. Enjoy!

      Reply
  6. LINDA P FURNESS says

    August 21, 2017 at 4:31 pm

    Everyone needs to learn how to cut up a chicken! No need to have the butcher do it. One of the first things I was taught by my mother in the kitchen.

    Reply
  7. Kelly says

    February 13, 2017 at 2:23 pm

    Can you do this recipe in the crock pot instead?

    Reply
    • Amy Taylor (comment moderator) says

      February 22, 2017 at 1:27 pm

      Hello. This should help: http://www.thekitchn.com/5-tips-for-converting-recipes-to-the-slow-cooker-189343

      Reply
  8. Hannah says

    November 08, 2016 at 3:24 pm

    Where did this recipe go?

    Reply
    • Amy Taylor (comment moderator) says

      November 14, 2016 at 9:39 am

      Hi Hannah. The recipe is there.

      Reply
  9. Lisa says

    February 17, 2016 at 12:39 am

    5 stars
    Made this tonight with great reviews from my husband and kids. My husband doesn't really care for cauliflower but he ended up going back for thirds! The chicken turned out moist and juicy. I ended up spatchcocking a small chicken and then adding some chicken legs I had to get about 4.5 pounds worth of bone-in chicken. I also made my own lemon pepper because I didn't have any on hand so I'm not sure how my homemade version compared to store bought but it was so good I think as long as I have lemons on hand I'll just make my own again.

    Thanks for an easy and delicious weeknight meal!

    Reply
  10. SS says

    March 25, 2015 at 7:36 pm

    If you have it, add 1 cup of homemade chicken broth in place of the water for added flavor. Great recipe.

    Reply
  11. Melissa French, The More With Less Mom says

    March 17, 2015 at 1:51 pm

    I love these super easy recipes. I have included your recipe in my March Real Food Meal Plan. Thanks for sharing!

    Reply
  12. Teela says

    January 06, 2015 at 6:03 pm

    Did in a cast iron Dutch oven I like mine a little more brown so I let it cooked an 1:30 min

    Reply
  13. sara says

    December 06, 2014 at 5:32 pm

    I made it with boneless chicken thighs and it came out great. STill cooked it 30 minutes.

    Husband said, "Don't lose this recipe."

    Reply
  14. Melissa says

    September 22, 2014 at 10:53 am

    Quick question: is the chicken and cauliflower sitting in the water at the bottom of the roasting pan?

    Reply
    • Amy Taylor (comment moderator) says

      September 25, 2014 at 1:18 pm

      Sorry Melissa. I had my mind on a broiler pan and a different recipe. Yes, water goes in the pan! :)

      Reply
  15. Kris says

    September 21, 2014 at 6:02 pm

    I can't wait to try, i just love all your recipes!

    Reply
  16. Jamie says

    September 15, 2014 at 10:20 pm

    This took an hour to bake... I cooked it on a rack though. Because it was in so long, the cauliflower burnt a little. How do you get yours to be done in 30 minutes? Even when I just cook chicken legs, they take 50 minutes?

    Reply
    • Amy Taylor (comment moderator) says

      September 29, 2014 at 11:52 am

      Hi Jamie. All ovens burn a little differently. The cook time on this recipe has worked out well in my oven. ~Amy

      Reply
    • Lena says

      February 11, 2015 at 3:11 pm

      Jamie
      Just put the cauliflower in 30 minutes after the chicken.

      Reply
  17. Kelley says

    August 18, 2014 at 7:13 pm

    Hi - I also live in Charlotte. Was wondering where you buy the whole chicken? Thanks!

    Reply
    • Assistant to 100 Days (Amy) says

      August 20, 2014 at 12:57 pm

      Hi Kelley. Lisa usually buys from the Matthews Farmer's Market. Costco typically has whole organic chickens, too. ~Amy

      Reply
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Welcome!


Meet Lisa! Lisa is a best-selling cookbook author, wife, mother, and passionate home cook. Lisa began blogging in 2010 and has created a community of millions of people who share her love of healthy living, real food ingredients, and family recipes.

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