Brown ricecooked according to package (4 servings)
Fried eggto go on top (optional)
Salt and pepperto taste
In a small bowl, whisk together the sauce ingredients and set aside.
Heat the oil in a large skillet over medium-high heat. Add the bell pepper and broccoli and cook while stirring occasionally until the veggies begin to soften, 4 to 5 minutes.
Move the veggies over to the side in the pan and add the ground beef and garlic. Brown the meat while breaking it up with a spatula. Once the beef is cooked all the way through (no longer pink), mix it together with the veggies and pour in the sauce (use a rubber spatula so you don't leave any of the honey behind!).
Turn the heat down to low and stir until the meat and veggies are well coated with the sauce. Once the sauce thickens, after about 2 to 3 minutes, spoon the mixture over brown rice, season with salt and pepper, add a fried egg on top (if using), and serve.