If you're looking for a healthy alternative to PedisSure®, Liquid Vitality was developed byDr. Sheila Kilbane who is an integrative pediatrician here in Charlotte, NC. It has no dairy, is packed with vitamins, minerals, amino acids, and other essential nutrients—in their whole-foods form, so your child gets the most benefit from it.
1ouncesprouts(alfalfa, broccoli, pea, etc. – these can be sprouted at home or from seeds (or) 1 ounce of micro-greens
1tablespoonnut butteroptional, if more protein is desired
Mix the greens and the liquid together in a blender until smooth and then blend in the rest of the ingredients.
If possible, use all organic ingredients.The nutrients of the food in a smoothie degrade quickly once it is blended. So it is very important to drink the smoothie within a few minutes after it is made.Nutrition Facts
Dr. Kilbane’s Liquid Vitality* Recipe
Amount Per Serving
Calories 329Calories from Fat 108
% Daily Value*
Saturated Fat 5g31%
Vitamin A 2555IU51%
Vitamin C 59.6mg72%
* Percent Daily Values are based on a 2000 calorie diet.