Indian Spiced Roasted Chickpeas
If you love chickpeas, then you'll love this guest post recipe by Sommer Collier from A Spicy Perspective. She's mixed up some spices for a tasty Indian Spiced Roasted Chickpeas snack that will definitely have your tastebuds excited.
Servings 3 cups
Ingredients
- 3 cups chickpeas drained, rinsed, and cooked
- 2 tablespoons olive oil
- 1 teaspoon curry powder
- 1 teaspoon garam masala
- 1/4 teaspoon garlic powder
- 1/8 teaspoon pepper white
- 1/2 teaspoon sea salt
Instructions
- Preheat the oven to 425 degrees F. Line a rimmed baking sheet with foil.
- Rinse the chickpeas and dry thoroughly with a paper towel. Remove any loose skins.
- Pour the dried chickpeas out onto the baking sheet and drizzle with olive oil. Shake the pan to coat the chickpeas in oil.
- Sprinkle the curry powder, garam masala, garlic powder, white pepper, and salt over the chickpeas, and then shake the pan again to evenly distribute the spices.
- Bake in the oven for 15 minutes. Then toss to mix the chickpeas and return to the oven for another 15 minutes. *If you want your chickpeas to be extra crunchy, turn the oven off and leave the chickpeas in the oven for another 15-20 minutes.
- Remove and cool before eating. Store in an air-tight container.
Notes
We recommend organic ingredients when feasible.
Nutrition Facts
Nutrition Facts
Indian Spiced Roasted Chickpeas
Amount Per Serving
Calories 358
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Sodium 400mg17%
Potassium 477mg14%
Carbohydrates 46g15%
Fiber 13g54%
Sugar 8g9%
Protein 15g30%
Vitamin A 45IU1%
Vitamin C 2.1mg3%
Calcium 80mg8%
Iron 4.9mg27%
* Percent Daily Values are based on a 2000 calorie diet.