Stir everything together in a bowl. Place in fridge overnight.

In the morning top with something crunchy and something with healthy fats – like nut butter or nuts.

It’s even more fun if you prepare the above in a near-empty jar of your favorite almond, peanut or sunflower butter. Scrape the sides as you enjoy! See more variations here.

And for even more of a twist, prepare the oats in a blender and store in the fridge overnight. In the morning, blend everything together into a doughy, batter-like smoothie that I call a "Dough Boy." Add toppings to your heart's desire.