Ranch Flavored Dip
Ranch makes everything taste good! I'm so glad I found this idea from the $5 Dinner Mom, because it's a healthier alternative to the store-bought Ranch salad dressing or packaged dips. Mix up a big batch of the spice and have it ready for anytime you need a little help to get your kids to eat their veggies.
Servings 1 cup
Ingredients
- 2 tablespoon parsley dried
- 1 teaspoon dill dried
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon basil dried
- ½ teaspoon pepper
- sour cream for serving
Instructions
- Mix together the first six ingredients down to the pepper. Store in an airtight container.
- When you are ready to make the dip stir 1 tablespoon of the spice mixture together with ½ cup sour cream. Serve with fresh sliced veggies or whole-wheat pretzels.
- Save the remaining dry spice mixture in spice cabinet or pantry for another day.
Notes
Nutrition Facts
Nutrition Facts
Ranch Flavored Dip
Amount Per Serving
Calories 22
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 8mg0%
Potassium 80mg2%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 675IU14%
Vitamin C 10.6mg13%
Calcium 11mg1%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.