In this post, learn about food sensitivity symptoms and how to deal with them, and get our allergy-friendly (dairy-free) Creamy Potato Soup recipe. Enjoy this soup during the cooler months! It's loaded with veggies and full of flavor for a healthy meal.
In a large soup pot over medium heat cook the diced bacon while stirring until brown and crisp, 3 to 4 minutes.
Add the onion, carrot, and celery to the pot and cook until the onion begins to soften, 2 to 3 minutes.
Add the garlic and cook for another minute being careful not to let it burn.
Add the diced potatoes to the pot along with the broth and salt. Bring to a boil then turn down to a low simmer and cook uncovered until the potatoes are tender when pierced with a fork, 10 to 15 minutes.
Remove a third of the potato chunks (it's okay if some other good stuff comes out with them) and puree remaining soup. I like to use my hand immersion blender for this job. Stir back in the chunks along with the milk or cream until heated through, garnish with green onions and/or more bacon, and serve.
We recommend organic ingredients when feasible.Nut-free if grain milk, regular milk, or cream are used.Nutrition Facts
Creamy Potato Soup (Dairy-Free)
Amount Per Serving
Calories 67Calories from Fat 54
% Daily Value*
Saturated Fat 2g13%
Vitamin A 1700IU34%
Vitamin C 0.9mg1%
* Percent Daily Values are based on a 2000 calorie diet.