Almond Flour Muffins
These almond flour muffins are soft, fluffy, and easy! This quick and simple recipe is great for a healthy breakfast, on the go snack, or even dessert. Feel free to add in nuts, fruits, or other ingredients to switch up the flavors!
Servings 8 muffins
Ingredients
- ¼ cup pure maple syrup
- ¼ cup oil olive oil or melted coconut oil
- 3 eggs
- 1 teaspoon vanilla extract
- 2 cups almond flour
- ½ teaspoon baking soda
- ½ teaspoon sea salt
- ½ cup chocolate chips
Instructions
- First, preheat the oven to 350 degrees Fahrenheit. Generously spray a muffin pan with nonstick spray.
- In a large bowl, add the maple syrup, oil, eggs, and vanilla. Stir to combine.
- Add in the almond flour, baking soda, and salt. Stir to combine.
- Next, mix in the chocolate chips.
- Fill each muffin cavity about ¾ to the top. This recipe makes 8 to 9 muffins.
- Bake for 15 to 17 minutes, or until a toothpick inserted comes out mostly clean.
- Finally, remove the pan from the oven. Allow the muffins to cool before removing from the pan.
Notes
- Do not use almond meal. Use blanched almond flour.
- We recommend using a light tasting oil. Light olive oil or coconut oil are good options. We also like avocado oil.
- Do not overbake. They should look a little soft in the middle.
- Store at room temperature in an airtight container.
-
Check out all of our Kitchen Favorites!
Nutrition Facts
Nutrition FactsAlmond Flour MuffinsAmount Per ServingCalories 304 Calories from Fat 171% Daily Value*Fat 19g29%Saturated Fat 4g25%Trans Fat 0.03gPolyunsaturated Fat 2gMonounsaturated Fat 5gCholesterol 61mg20%Sodium 238mg10%Potassium 78mg2%Carbohydrates 20g7%Fiber 3g13%Sugar 12g13%Protein 8g16%Vitamin A 89IU2%Calcium 87mg9%Iron 1mg6%* Percent Daily Values are based on a 2000 calorie diet.