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Creamy Lemon Dip
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Fruit Salsa

by Super Healthy Kids
CourseSnacks & Appetizers
Prep Time 15 minutes
Total Time 15 minutes

Ingredients

  • 3 kiwis
  • 10 strawberries
  • 1 yellow bell pepper
  • 1 red bell pepper
  • ΒΌ pineapple

Instructions

  • Dice and combine all ingredients together in a bowl. 
  • Serve with homemade cinnamon chips!

Notes

We recommend organic ingredients when feasible.
Nutrition Facts
Nutrition Facts
Fruit Salsa
Amount Per Serving
Calories 387 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Sodium 19mg1%
Potassium 1785mg51%
Carbohydrates 94g31%
Fiber 17g71%
Sugar 58g64%
Protein 7g14%
Vitamin A 4335IU87%
Vitamin C 802.1mg972%
Calcium 154mg15%
Iron 3.1mg17%
* Percent Daily Values are based on a 2000 calorie diet.