Halibut Recipe
Savor our easy halibut recipe, with a moist, flaky fish and a zesty lemon-butter glaze. It is complemented by fresh herbs to elevate your seafood dinner. We love this dinner for busy weeknights or hosting friends and family on the weekends!
Servings 4 servings
Ingredients
- 4 halibut fillets
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon black pepper
- ½ teaspoon sea salt
- 1 tablespoon olive oil
- 2 tablespoon unsalted butter
- 1 tablespoon lemon juice
- fresh herbs to garnish
Instructions
- First, pat the fillets dry with paper towels. Season on both sides with garlic powder, paprika, black pepper, and sea salt.
- Add the olive oil to a large skillet over medium heat. Once it is shimmery, carefully add in the seasoned fillets. Cook for 3 minutes on the first side. Then, add in the butter and lemon juice.
- Carefully flip and cook for another 3 to 4 minutes, or until the fish is flaky.
- Finally, remove the halibut from the pan. Garnish with fresh herbs and some of the sauce from the pan.
Notes
- If you only have frozen halibut, thaw completely before making this recipe.
- Adjust the seasonings to suit your taste.
- The halbut is done cooking when its flesh flakes easily with a fork.
- Store leftovers in the fridge for up to 4 days.
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Nutrition Facts
Nutrition FactsHalibut RecipeAmount Per ServingCalories 240 Calories from Fat 99% Daily Value*Fat 11g17%Saturated Fat 5g31%Trans Fat 0.2gPolyunsaturated Fat 1gMonounsaturated Fat 5gCholesterol 98mg33%Sodium 408mg18%Potassium 763mg22%Carbohydrates 1g0%Fiber 0.2g1%Sugar 0.1g0%Protein 32g64%Vitamin A 414IU8%Vitamin C 1mg1%Calcium 16mg2%Iron 0.4mg2%* Percent Daily Values are based on a 2000 calorie diet.