Instant Pot Steel Cut Oatmeal with Berries
Our family has fallen in love with this Instant Pot Steel Cut Oatmeal recipe. We eat it for breakfast or as a 'second dinner' on nights when we eat early.
Servings 4 people
Ingredients
- 1 cup steel cut oats not quick cooking
- 2 ½ cups water warmed
- 2 tablespoons pure maple syrup or honey or coconut sugar
- 1 teaspoon cinnamon
Optional Garnishes
- berries
- milk
- brown sugar
Instructions
- Remove insert from the Instant Pot. Place steel cut oats, water, sweetener, and cinnamon into the insert. Give it a gentle swirl to combine.
- Place the insert into the instant pot. Put the lid on and set to Sealing.
- Use the Manual mode. Set on High and adjust to 7 minutes.
- Quick release, or natural release.
- Open up the Instant Pot, remove the insert from the base, and then stir the oatmeal.
- The oatmeal and any remaining liquid will thicken as it cools. Ladle the oatmeal into bowls and top with berries, milk, and sweetener to taste.
Notes
- Gluten free when using gluten-free oats.
- Dairy free if milk is not used as optional garnish.
- We recommend organic ingredients when feasible.
Nutrition Facts
Nutrition Facts
Instant Pot Steel Cut Oatmeal with Berries
Amount Per Serving
Calories 183
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Sodium 9mg0%
Potassium 23mg1%
Carbohydrates 34g11%
Fiber 5g21%
Sugar 6g7%
Protein 6g12%
Calcium 41mg4%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.