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Raspberry Delight Breakfast Smoothie
Before you think your picky eater will turn their nose up to spinach in a breakfast smoothie please listen to my story first!
Course
Breakfast
,
Smoothies & Drinks
,
Snacks & Appetizers
Cuisine
American
Method
Freezer Friendly
,
Too Easy
Diet
Egg Free
,
Gluten Free
,
Peanut/Tree Nut-Free
,
Vegetarian
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
2
Glass
Ingredients
2
bananas
the riper the better
1
cup
spinach
fresh
1
cup
coconut water
or regular water
1
cup
frozen raspberries
½
cup
plain yogurt
Instructions
Blend ingredients together until smooth. Serve cold.
Notes
We recommend
organic ingredients
when feasible.
Nutrition Facts
Nutrition Facts
Raspberry Delight Breakfast Smoothie
Amount Per Serving
Calories
169
Calories from Fat 27
% Daily Value*
Fat
3g
5%
Saturated Fat 2g
13%
Cholesterol
8mg
3%
Sodium
167mg
7%
Potassium
901mg
26%
Carbohydrates
35g
12%
Fiber 5g
21%
Sugar 20g
22%
Protein
5g
10%
Vitamin A
1545IU
31%
Vitamin C
17.3mg
21%
Calcium
124mg
12%
Iron
1.1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.