Salmon Patties
These salmon patties are tender, crispy, and so flavorful! Packed with omega-3s, they are ready in under 30 minutes. With a firm yet flaky texture, these patties are perfect for weeknights or special occasions!
Servings 6 servings
Ingredients
- 3 cans salmon
- ½ cup whole wheat breadcrumbs
- ¼ cup onion finely chopped
- ¼ cup bell pepper finely chopped
- 2 cloves garlic minced
- 2 tablespoon fresh parsley chopped
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 large eggs lightly beaten
- 2 tablespoon olive oil for frying
Instructions
- In a large bowl, combine the flaked salmon, breadcrumbs, chopped onion, chopped bell pepper, minced garlic, chopped parsley, lemon juice, Dijon mustard, salt, and black pepper. Mix well to combine.
- Add the beaten eggs to the salmon mixture and mix until everything is well combined and evenly moistened.
- Shape the mixture into patties, about ¼ to ½ inch thick. You can make them smaller for sliders or larger for regular-sized patties.
- Heat olive oil in a large skillet over medium heat.
- Carefully place the salmon patties in the skillet and cook for about 4 to 5 minutes on each side, or until they are golden brown and cooked through. Flip them gently to avoid breaking.
- Once cooked, transfer the salmon patties to a plate lined with paper towels to absorb any excess oil.
- Finally, serve the salmon patties warm with a side of homemade tartar sauce, lemon wedges, or your favorite dipping sauce.
Notes
- Drain the canned salmon.
- We love this canned Wild Pink Salmon.
- To make ahead of time, form the patties. Store the uncooked patties in the fridge for up to 24 hours.
- Freeze for up to 1 month.
- Check out all of our Kitchen Favorites!
Nutrition Facts
Salmon Patties
Amount Per Serving
Calories 239
Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 2g13%
Trans Fat 0.01g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Cholesterol 110mg37%
Sodium 317mg14%
Potassium 549mg16%
Carbohydrates 9g3%
Fiber 1g4%
Sugar 1g1%
Protein 23g46%
Vitamin A 427IU9%
Vitamin C 13mg16%
Calcium 27mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.