Sausage Stir Fry
This Sausage Stir Fry is full of bold, deep flavor with a touch of sweetness from sautéed onions and bell peppers! Juicy sausage, crisp veggies, and garlic come together in one pan for a quick, tasty meal that’s hearty, savory, and satisfying.
Servings 4 servings
Ingredients
- 8 sausages sliced into rounds
- 1 tablespoon olive oil
- 1 tablespoon minced garlic
- 2 bell peppers sliced
- 1 sweet onion sliced
Instructions
- First, in a large skillet, add the sliced sausage, olive oil, minced garlic, peppers, and onion.
- Cook over medium heat for 5 to 7 minutes, until the sausage and veggies are cooked through.
- Finally, serve this sausage stir fry!
Notes
- We love the Trader Joe’s chicken sausages because they contain no added sugar.
- This recipe also works well with chorizo or pork sausages.
- Store leftovers in the fridge for up to 4 days.
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Nutrition Facts
Nutrition FactsSausage Stir FryAmount Per ServingCalories 326 Calories from Fat 441% Daily Value*Fat 49g75%Saturated Fat 15g94%Trans Fat 0.4gPolyunsaturated Fat 7gMonounsaturated Fat 23gCholesterol 122mg41%Sodium 1091mg47%Potassium 654mg19%Carbohydrates 10g3%Fiber 2g8%Sugar 7g8%Protein 27g54%Vitamin A 1991IU40%Vitamin C 82mg99%Calcium 40mg4%Iron 2mg11%* Percent Daily Values are based on a 2000 calorie diet.