Simple Balsamic White Bean Dip
This simple balsamic white bean dip was a huge hit at our team potluck this year. Easy to make in your food processor and allergy-friendly! Win, win!
Servings 6 people
Ingredients
- 1 15 ounce can cannellini beans drained and rinsed
- ¼ cup basil leaves loosely packed (reserve a few for garnish)
- ¼ cup olive oil
- 2 tablespoons balsamic vinegar
- 2 cloves garlic minced
- ½ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Puree all ingredients together in a food processor (regular sized or mini).
- Tear reserved basil leaves for garnish. Serve with veggies, whole-grain crackers, pita chips and/or tortilla chips.
Notes
We recommend organic ingredients when feasible.
Nutrition Facts
Nutrition Facts
Simple Balsamic White Bean Dip
Amount Per Serving
Calories 86
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g6%
Sodium 196mg9%
Potassium 6mg0%
Carbohydrates 1g0%
Sugar 1g1%
Protein 1g2%
Vitamin A 55IU1%
Vitamin C 0.5mg1%
Calcium 4mg0%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.