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Steak with Veggies
This quick and easy recipe for steak with veggies is great any night of the week! Everything cooks together in one skillet. This healthy meal is great for the whole family!
Course
Dinner
Cuisine
American
Method
One Pot / Sheet Pan
Diet
Dairy Free
,
Egg Free
,
Gluten Free
,
Peanut/Tree Nut-Free
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Servings
4
servings
Author
Addison LaBonte
Ingredients
2
pounds
steak
flank, skirt, or sirloin
2
tablespoon
olive oil
1
zucchini
sliced
1
red onion
sliced
1
bell pepper
sliced
1
summer squash
sliced
sea salt
pepper
Instructions
First, slice the steak into ½ inch slices. Add the olive oil to a large skillet over medium heat.
Once the oil is warm, add the remaining ingredients to the skillet.
Cook for 8 to 10 minutes, or until the steak has reached your desired temperature. Season with salt and pepper to taste.
Stir only occasionally to allow the steak and veggies to get seared.
Finally, remove the pan from the heat. Serve!
Notes
We recommend using flank, skirt, or sirloin steak.
Slice the steak evenly.
Feel free to use your favorite veggies! Other great options include broccoli, mushrooms, and potatoes.
Use a meat thermometer to measure the temperature of the steak.
Store leftovers in an airtight container for up to 5 days.
Reheat in a drizzle of olive oil in a skillet.
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Nutrition Facts
Nutrition Facts
Steak with Veggies
Amount Per Serving
Calories
410
Calories from Fat 351
% Daily Value*
Fat
39g
60%
Saturated Fat 15g
94%
Polyunsaturated Fat 2g
Monounsaturated Fat 20g
Cholesterol
138mg
46%
Sodium
125mg
5%
Potassium
967mg
28%
Carbohydrates
8g
3%
Fiber 2g
8%
Sugar 5g
6%
Protein
47g
94%
Vitamin A
1162IU
23%
Vitamin C
57mg
69%
Calcium
40mg
4%
Iron
4mg
22%
* Percent Daily Values are based on a 2000 calorie diet.