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Tortilla Soup
This homemade Tortilla Soup takes no time at all to make and makes enough to have leftovers. Be sure to top it with some sour cream, avocado, and fresh cilantro! It's the perfect recipe if you're looking for Mexican-inspired dishes.
Course
Dinner
,
Soups
Cuisine
American
,
Mexican
Method
Freezer Friendly
,
One Pot / Sheet Pan
Diet
Dairy Free
,
Egg Free
,
Gluten Free
,
Peanut/Tree Nut-Free
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Servings
8
people
Ingredients
2
tablespoons
olive oil
1
onion
2
bell peppers
any color
2
hot peppers
optional
1
zucchini
1
teaspoon
cumin
1
teaspoon
poultry seasoning
¼
teaspoon
chili powder
salt
to taste
pepper
to taste
1
cup
frozen corn
or fresh if it is in-season
3
cloves
garlic
1 28-oz
can
stewed tomatoes
1 8-oz
can
tomato sauce
2 - 3
cups
chicken broth
(depending on how “soupy” you like it)
Optional Garnishes
avocado
cheese
grated
sour cream
cilantro
Instructions
Chop the onion, peppers, and zucchini into ½” pieces. Dice the garlic.
Heat the oil over medium heat in a large soup pot. Toss in the onions.
After a couple of minutes add the peppers and zucchini. Flavor with the spices and stir the veggies until they start to soften.
Add the frozen corn (no need to defrost) and garlic since these don’t take as long to cook.
After the corn heats up add the stewed tomatoes, tomato sauce, and chicken stock.
Bring to a boil then turn down to low. Simmer for a few minutes or until you are ready to eat.
Ladle into bowls, top with garnishes, and enjoy!
Notes
Nutrition Facts
Nutrition Facts
Tortilla Soup
Amount Per Serving
Calories
656
Calories from Fat 72
% Daily Value*
Fat
8g
12%
Saturated Fat 1g
6%
Sodium
7846mg
341%
Potassium
5986mg
171%
Carbohydrates
144g
48%
Fiber 28g
117%
Sugar 88g
98%
Protein
26g
52%
Vitamin A
6990IU
140%
Vitamin C
243mg
295%
Calcium
632mg
63%
Iron
28.7mg
159%
* Percent Daily Values are based on a 2000 calorie diet.