Apple Pie Overnight Oats
If you're looking for a quick and delicious breakfast, this Apple Pie Overnight Oats recipe is a must. This is an easy recipe to double or triple or even quadruple. Just line up your jars and get to work in assembly-line fashion! The cinnamon, nutmeg, and honey make you think you're eating dessert for breakfast, but it's actually healthy!
Servings 1 person
Ingredients
- ½ cup rolled oats
- ½ cup milk
- 2 tablespoons apple with peel on, finely diced
- 1 teaspoon honey
- ¼ teaspoon cinnamon
- 1 pinch nutmeg
- 1 spoonful applesauce optional
Instructions
- Mix together all ingredients, cover, and refrigerate for a minimum of 5 hours before eating.
Notes
- Gluten free if gluten-free oats are used
- We recommend organic ingredients when feasible
Nutrition Facts
Nutrition Facts
Apple Pie Overnight Oats
Amount Per Serving
Calories 271
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 3g19%
Cholesterol 12mg4%
Sodium 56mg2%
Potassium 308mg9%
Carbohydrates 44g15%
Fiber 5g21%
Sugar 16g18%
Protein 9g18%
Vitamin A 200IU4%
Vitamin C 1.3mg2%
Calcium 159mg16%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.