BLT Chicken Lettuce Cups
My family scarfed down these BLT Chicken Lettuce Cups, and I loved how it took no time to make (or clean up).
Servings 4 people
Ingredients
- 3 cups chicken cooked, and shredded or diced
- 6 pieces bacon cooked and crumbled
- 16 ounces tomatoes cherry or grape, quartered
- ½ cup sour cream
- 2 tablespoons milk
- ¼ cup green onions sliced, use white and green parts
- 2 tablespoons dill fresh, chopped
- ½ teaspoon salt
- pepper to taste
- 1 head romaine lettuce leaves washed and separated
Instructions
- In a large bowl, combine the chicken (use my favorite method to cook chicken), bacon, and tomatoes and set aside.
- In a smaller bowl, whisk together the sour cream, milk, green onions, dill, salt, and pepper. Pour the dressing over the chicken and toss to combine.
- Spoon the chicken salad into the lettuce leaves and serve.
Notes
We recommend organic ingredients when feasible.
Nutrition Facts
Nutrition Facts
BLT Chicken Lettuce Cups
Amount Per Serving
Calories 334
Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 10g63%
Cholesterol 68mg23%
Sodium 583mg25%
Potassium 865mg25%
Carbohydrates 12g4%
Fiber 5g21%
Sugar 6g7%
Protein 16g32%
Vitamin A 14890IU298%
Vitamin C 23.8mg29%
Calcium 112mg11%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.