Granola Larabar
Granola Larabar
Servings 8 squares
Ingredients
- 1 cup granola homemade (see below for link to recipe)
- ½ cup Medjool dates pitted
- 1 tablespoon water
Instructions
- Combine , dates and water in a food processor and puree until mixture starts to stick together. Add a little more water if necessary to help mixture come together.
- Pick up date mixture and using your hands work to squeeze it together into one big clump. Mash it down on a cutting board or sheet of wax paper to form into one even rectangle shape using the sides of your hands (or a knife) to make the edges straight.
- Slice into 8 even squares. For best results store in the fridge, although bars can be kept at room temperature.
Notes
* Sub coconut oil for the butter in the granola to make this recipe dairy free.
Nutrition Facts
Nutrition Facts
Granola Larabar
Amount Per Serving
Calories 97
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Sodium 5mg0%
Potassium 123mg4%
Carbohydrates 17g6%
Fiber 1g4%
Sugar 9g10%
Protein 2g4%
Vitamin A 15IU0%
Calcium 19mg2%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.