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Mexican Street Corn Salad
This is the perfect summer side dish to pair with whatever you have on the grill. And the sauce is so good, you'll want to lick the entire platter clean!
Course
Salads
,
Sides
Cuisine
Mexican
Diet
Egg Free
,
Gluten Free
,
Peanut/Tree Nut-Free
,
Vegetarian
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Servings
6
Author
Lisa Leake
Ingredients
4
ears
corn
Cooked and off the cob. I boiled the corn for 6 to 7 minutes then cut it off the cob.
15
ounce can
black beans
drained and rinsed
2
large
tomatoes
diced
½
cup
sour cream
½
cup
crumbled queso fresco (cheese)
⅓
cup
fresh cilantro
chopped+ extra for garnish (if desired)
1
tablespoon
fresh squeezed lime juice
1
teaspoon
chili powder
¼
teaspoon
salt
pepper
to taste
Instructions
In a large bowl, combine the corn kernels, black beans, and diced tomato. Set aside.
In a medium bowl, whisk together the sour cream, queso fresco, cilantro, lime juice, chili powder, salt, and pepper.
Scrape the mixture into the bowl with the corn and toss to combine. Garnish with more cilantro (if desired) and serve within 24 hours.
Notes
We recommend
organic ingredients
when feasible.
Nutrition Facts
Nutrition Facts
Mexican Street Corn Salad
Amount Per Serving
Calories
174
Calories from Fat 63
% Daily Value*
Fat
7g
11%
Saturated Fat 4g
25%
Cholesterol
17mg
6%
Sodium
198mg
9%
Potassium
442mg
13%
Carbohydrates
21g
7%
Fiber 7g
29%
Sugar 2g
2%
Protein
9g
18%
Vitamin A
866IU
17%
Vitamin C
9mg
11%
Calcium
104mg
10%
Iron
2mg
11%
* Percent Daily Values are based on a 2000 calorie diet.