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Peachy Pineapple Green Smoothie
Today, I'm excited to introduce a Peachy Pineapple Green Smoothie recipe made with some of our new favorites, including coconut water, peaches, and pineapple. It's a refreshing and healthy way to load up on fruits and veggies.
Course
Breakfast
,
Smoothies & Drinks
,
Snacks & Appetizers
Cuisine
American
Method
Freezer Friendly
Diet
Egg Free
,
Gluten Free
,
Vegetarian
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
2
Glasses
Ingredients
2
cups
spinach
fresh
1
cup
coconut water
unsweetened
1
cup
frozen peaches
1
cup
frozen pineapple chunks
1
banana
ripe (the riper it is the sweeter it is)
½
cup
plain yogurt
¼
cup
peanut butter
Instructions
Place all ingredients in a blender and puree together until smooth.
Serve immediately or refrigerate for up to 24 hours.
Notes
We recommend
organic ingredients
when feasible.
Nutrition Facts
Nutrition Facts
Peachy Pineapple Green Smoothie
Amount Per Serving
Calories
329
Calories from Fat 126
% Daily Value*
Fat
14g
22%
Saturated Fat 3g
19%
Cholesterol
8mg
3%
Sodium
353mg
15%
Potassium
1079mg
31%
Carbohydrates
44g
15%
Fiber 6g
25%
Sugar 24g
27%
Protein
13g
26%
Vitamin A
2960IU
59%
Vitamin C
55.9mg
68%
Calcium
155mg
16%
Iron
2.2mg
12%
* Percent Daily Values are based on a 2000 calorie diet.