Piña Colada Smoothie (Virgin)
Feel as if you're on a tropical island with this super quick and easy virgin smoothie recipe. It only takes two simple ingredients to create a refreshing drink that is also kid-friendly.
Servings 2
Ingredients
- 1½ cups frozen pineapple chunks
- 1⅓ cup coconut milk or more depending on how creamy you like it
Instructions
- Mix all ingredients in a blender until smooth. If you use fresh pineapple instead of frozen be sure to add some ice to the mixture. Enjoy!
Notes
We recommend organic ingredients when feasible.
Nutrition Facts
Nutrition Facts
Piña Colada Smoothie (Virgin)
Amount Per Serving
Calories 345
Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 17g106%
Sodium 27mg1%
Potassium 269mg8%
Carbohydrates 35g12%
Fiber 3g13%
Sugar 24g27%
Protein 1g2%
Vitamin A 145IU3%
Vitamin C 118.3mg143%
Calcium 32mg3%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.