Stuffed Sweet Potatoes
These stuffed sweet potatoes are loaded with flavor and nutrients! We fill them with a savory BBQ chicken mixture, then top them with extra sauce and fresh herbs. It’s a delicious and easy-to-make dish that’s perfect for any occasion!
Servings 4 servings
Ingredients
- 4 medium sweet potatoes
- 2 cups shredded chicken rotisserie or grilled
- ½ cup no-sugar-added BBQ sauce store-bought or homemade
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Salt and pepper to taste
- 1 avocado diced (for topping)
- fresh cilantro chopped (for garnish)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Bake the Sweet Potatoes: Wash the sweet potatoes and pierce them a few times with a fork. Place them on a baking sheet and bake for 45-60 minutes, or until they are tender when pierced with a fork.
- Prepare the BBQ Chicken Filling: In a medium bowl, combine the shredded chicken, BBQ sauce, garlic powder, onion powder, salt, and pepper. Mix until everything is well coated.
- Stuff the Sweet Potatoes: Once the sweet potatoes are cooked, remove them from the oven and let them cool slightly. Slice each potato in half lengthwise and gently fluff the insides with a fork. Spoon the BBQ chicken mixture generously into each sweet potato half.
- Serve: Top with diced avocado, fresh cilantro, and a dollop of Greek yogurt if desired. Serve warm and enjoy!
Notes
- Choose a homemade or store-bought BBQ sauce that contains no added sugars. You can also make your own by mixing tomato paste, apple cider vinegar, mustard, and spices.
- Substitute shredded chicken with shredded turkey, cooked quinoa, or even plant-based protein for a vegetarian option.
- Feel free to add additional toppings such as diced tomatoes, jalapeños, or shredded cheese for extra flavor and texture.
- These stuffed sweet potatoes can be prepared in advance; just reheat in the microwave or oven before serving.
- Sneak in more veggies by adding chopped bell peppers or spinach to the BBQ chicken mixture for extra nutrients.
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Nutrition Facts
Nutrition FactsStuffed Sweet PotatoesAmount Per ServingCalories 397 Calories from Fat 108% Daily Value*Fat 12g18%Saturated Fat 2g13%Polyunsaturated Fat 2gMonounsaturated Fat 7gCholesterol 53mg18%Sodium 549mg24%Potassium 1256mg36%Carbohydrates 46g15%Fiber 11g46%Sugar 22g24%Protein 22g44%Vitamin A 32245IU645%Vitamin C 11mg13%Calcium 95mg10%Iron 3mg17%* Percent Daily Values are based on a 2000 calorie diet.