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Sweet and Spicy Salad with Chipotle Ranch
This Sweet and Spicy Salad with Chipotle Ranch is anything but boring with a mix of sweet and spicy nuts and a dressing that surely packs a little kick.
Course
Salads
Cuisine
American
Diet
Egg Free
,
Gluten Free
,
Vegetarian
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Servings
4
Author
Lisa Leake
Ingredients
For the Glazed Pecans
¾
cup
raw pecans
1
tablespoon
olive oil
1
tablespoon
honey
¾
teaspoon
chili powder
¼
teaspoon
salt
1
dash
cayenne (red) pepper
For the Chipotle Ranch Dressing
½
cup
sour cream
½
cup
buttermilk
1
chipotle pepper
from a small can of Chipotles in Adobo Sauce
1
clove
garlic
crushed
1
tablespoon
fresh cilantro leaves
1
tablespoon
fresh chives
or green onions, roughly chopped
2
teaspoons
fresh lime juice
1
teaspoon
honey
⅛
teaspoon
salt
For the Salad and Assembly
1
big head
lettuce
chopped (butter lettuce, Romaine or similar amount of mixed greens)
¾
cup
queso fresco
(Mexican cheese) freshly crumbled
1
small
avocado
peeled, seeded, and diced
Instructions
For the Glazed Pecans
Preheat the oven to 375°F. Line a rimmed baking sheet with parchment paper.
Add the pecans to a medium mixing bowl. Mix in the oil, honey, chili powder, salt, and cayenne pepper, and stir until thoroughly combined.
Transfer the mixture to the prepared baking sheet and bake for 5 minutes. Stir the nuts to help prevent burning and bake for 3 to 5 minutes more.
Allow the nuts to harden in clumps as they cool, then break them apart with your hands.
For the Chipotle Ranch Dressing
Combine all ingredients in a
blender
or small
food processor
and blend until smooth.
For the Salad and Assembly
Place greens in a large bowl and toss with glazed pecans, crumbled cheese, and diced avocado. Serve the dressing on the side (there will be extra!).
Notes
We recommend
organic ingredients
when feasible.
Nutrition Facts
Nutrition Facts
Sweet and Spicy Salad with Chipotle Ranch
Amount Per Serving
Calories
409
Calories from Fat 324
% Daily Value*
Fat
36g
55%
Saturated Fat 10g
63%
Cholesterol
34mg
11%
Sodium
502mg
22%
Potassium
430mg
12%
Carbohydrates
17g
6%
Fiber 6g
25%
Sugar 10g
11%
Protein
9g
18%
Vitamin A
818IU
16%
Vitamin C
7mg
8%
Calcium
215mg
22%
Iron
1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.