Sweet Potato Brownies
Satisfy your sweet tooth guilt-free with these moist and fudgy sweet potato brownies! With the perfect balance of rich chocolate flavor and the added goodness of sweet potatoes, these treats are irresistibly delicious and health-conscious.
Servings 16 brownies
Ingredients
- 1 cup mashed sweet potatoes
- 1 cup creamy almond butter
- ¼ cup cocoa powder
- ¼ cup pure maple syrup
- ½ cup dark chocolate chips
Instructions
- First, preheat the oven to 350 degrees Fahrenheit. Line an 8 inch by 8 inch square pan with parchment paper.
- In a large mixing bowl, add the mashed sweet potatoes, almond butter, cocoa powder, and maple syrup. Stir to combine.
- Then, fold in the chocolate chips.
- Transfer the brownie batter to the prepared pan. Smooth out into an even layer.
- Bake for 18 to 21 minutes, or until a toothpick inserted comes out with only moist crumbs.
- Finally, remove the pan from the oven. Allow the sweet potato brownies to cool before slicing and serving.
Notes
- Cook the mashed potatoes before making this recipe. You can roast them in the oven, microwave them, or boil the potatoes. Then, mash with a fork or potato masher.
- If you boil the potatoes, be sure to squeeze out any excess water.
- If desired, replace the almond butter with creamy all-natural peanut butter.
- Fully cool before slicing.
- Store in an airtight container at room temperature for up to 4 days.
- Store in the fridge for up to 7 days or in the freezer for up to 2 months.
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Nutrition Facts
Nutrition FactsSweet Potato BrowniesAmount Per ServingCalories 150 Calories from Fat 99% Daily Value*Fat 11g17%Saturated Fat 2g13%Polyunsaturated Fat 2gMonounsaturated Fat 5gCholesterol 0.1mg0%Sodium 12mg1%Potassium 212mg6%Carbohydrates 12g4%Fiber 3g13%Sugar 6g7%Protein 4g8%Vitamin A 1180IU24%Vitamin C 0.2mg0%Calcium 81mg8%Iron 1mg6%* Percent Daily Values are based on a 2000 calorie diet.