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Watermelon Water
Mama Mocktail created by Genevieve Howland, aka Mama Natural
Course
Smoothies & Drinks
Cuisine
American
Method
Freezer Friendly
,
Too Easy
Diet
Dairy Free
,
Egg Free
,
Gluten Free
,
Peanut/Tree Nut-Free
,
Vegetarian
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings
1
glass
Ingredients
1
slice
watermelon
about ⅓ of a medium watermelon
filtered water
Instructions
Cut up watermelon into 1-inch cubes
Put cubes into an ice-cube tray and freeze
Once frozen, place 8 to 12 watermelon cubes in a quart Mason jar
Fill with filtered water or, for a bubbly treat, sparkling water
Make everyone around you jealous as you sip this colorful quencher!
Notes
Nutrition Facts
Nutrition Facts
Watermelon Water
Amount Per Serving
Calories
86
Calories from Fat 9
% Daily Value*
Fat
1g
2%
Saturated Fat 1g
6%
Sodium
3mg
0%
Potassium
320mg
9%
Carbohydrates
22g
7%
Fiber 1g
4%
Sugar 18g
20%
Protein
2g
4%
Vitamin A
1627IU
33%
Vitamin C
23mg
28%
Calcium
20mg
2%
Iron
1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.