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–+ servings
Zucchini with Feta and Herbs on 100 Days of Real Food
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Zucchini with Feta and Herbs

Adapted from Rachael Ray Magazine
CourseSides
CuisineAmerican
MethodFreezer Friendly
DietEgg Free, Gluten Free, Vegetarian
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4 people

Ingredients

  • 2 pounds zucchini sliced on an angle
  • olive oil for grilling
  • 1 tablespoon parsley minced
  • 1 tablespoon oregano minced
  • 1 clove garlic minced
  • ½ cup feta cheese crumbled
  • 3 tablespoon pine nuts toasted (or walnuts)

Instructions

  • Preheat a grill to medium-high heat. Place zucchini on grilling tray (if desired), brush with olive oil, and grill until tender and slightly charred, about 3 or 4 minutes per side.
  • Toss in a bowl with the rest of the ingredients and serve warm.

Notes

We recommend organic ingredients when feasible.
Nutrition Facts
Nutrition Facts
Zucchini with Feta and Herbs
Amount Per Serving
Calories 143 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g19%
Cholesterol 17mg6%
Sodium 229mg10%
Potassium 664mg19%
Carbohydrates 10g3%
Fiber 3g13%
Sugar 7g8%
Protein 7g14%
Vitamin A 640IU13%
Vitamin C 42.2mg51%
Calcium 149mg15%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.