High-Fructose Corn Syrup 101

What is High-Fructose Corn Syrup and why should we care? In the most basic sense High-Fructose Corn Syrup (HFCS) is a cheap, liquid sweetener that is similar to sugar. According to Wikipedia HFCS is “produced […]

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How far does your produce travel?

Produce from your local grocery store chain (whether it is organic or conventional) travels on average 1500 miles from the farm to your plate. There are several reasons this is a cause for concern: In […]

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Welcome to The Food Illusion

What is The Food Illusion? First, let me define illusion… il·lu·sion n something that deceives the senses or mind, for example, by appearing to be one thing when it is in fact another This is […]

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